Well its' my BD

[captainahole]

I wanted to let all the guys who are in my age group and are getting in shape that no matter what people say you can still get strong and big. This is my 52nd birthday and next week will be 5 years lifting. Im a bb but still like to train for strenght. I had these taken yesterday night. Oh yeah in my birthday celebration I am doing 10lbs for every year or 520lbs. well 517 couldn't find the 1 1/2s.
G

Except for the last one. It was a couple weeks ago.
Cheers

 

[Strongbow]

Looking great bro Happy Bday

 

[The Alpha...]

Hey, no shit bro... Happy birthday and keep at it... Looking great for 52!

 

[motorcyclegiant]

Happy Birthday bro!!!
wheres the before pics?
Those are the most important to show people where you came from.
You look great man!

Sent from my SCH-I510 using EliteFitness

 

[captainahole]

If you go into my profile there is a disgusting photo of me 5 years ago. Its a real eye opener.

Happy Birthday bro!!!
wheres the before pics?
Those are the most important to show people where you came from.
You look great man!

Sent from my SCH-I510 using EliteFitness

 

[motorcyclegiant]

cool, ill have to actually get off my phone to do that..(using android app)
I could post a pic of myself in reverse...old=stacked new=long way to go!

Sent from my SCH-I510 using EliteFitness

 

[searay]

this is one of the most impressive transformations ive seen.