Approved Log My Diet Training LOG

[RoySimpson]

Love following these logs!

 

[Uranium96]

Are you sure you’re 51% bf?

Not 100% sure. That’s what my BF700 say

 

[Topps_Baseball88]

Not 100% sure. That’s what my BF700 say

Post up some face blurred photos are you sure that thing is accurate with BF ?

 

[the_alcatraz]

I’m making changes on the diet as you suggested. Tomorrow i will start a zero carbo diet and will increase cardio during gym days.
Thank you guys

@Uranium96 good lets see you do it and update us

 

[Uranium96]

Post up some face blurred photos are you sure that thing is accurate with BF ?

Sure, tomorrow I will post some pics.

Weight update: 155.3 Kg!

 

[MasonicBodybuilder]

Just be consistent with your diet and the weight loss will happen. Forget any PEDs for now.

 

[MUSTANG_18]

Sure, tomorrow I will post some pics.

Weight update: 155.3 Kg!

@Uranium96 waiting on pics and your updated diet training

 

[the_alcatraz]

@Uranium96 did you quit on us bro? come back and update

 

[Uranium96]

Hello, i'm here. Sorry if i have not posted for some days. I was busy with some family issues. :/

So, update!
153.6 Kg

Actual Diet: Ketogenic
3 days zero carbo, high protein high fat
1 day carbo recharge

Here's a picture

 

[Uranium96]

Today clen has arrived at home.
I've seen that many of you don't want that i use this product yet, but i want to. It's just a little help in the right direction, since i have to do anyway 90% of the work.

So, could you please suggest me a Clen cycle?
I've seen that the 2 weeks on, 2 weeks off is popular.

Is this dosage correct?
(Numbers before dosage are days)

1. 20mcg
2. 40mcg
3. 80mcg
4. 120mcg
5. 120mcg
6. 120mcg
7. 120mcg
8. 120mcg
9. 120mcg
10. 120mcg
11. 120mcg
12. 80mcg
13. 40mcg
14. 20mgc
15. 0mcg (starting the 2 weeks off)

Thanks in advance

Here's a side picture: