Approved Log My TRT and Deca Cycle log

[man05]

@man05 i dont TRT dose is fine, but better equipoise than trenbolone
200mgs equipoise added
npp is fine but you can stay at 100mgs

So trt dose, EQ and 50mg npp twice per week? Something like that?

 

[man05]

I pinged my docs office today, let them know I finished deca and I’d like to get blood completed and they told me they run every 8 months. I told them I donated blood and should I just stick to trt dose, me toke d I’m doing more cardio and trying to get cut. I was told I can stay on TRT, take ey, primo, bar, Winstrol and several other things.

After more reading and research the EQ seems to possibly be a good option to add with the trt dose and then add in 20-30mg Winstrol and I am planning to stay low dose npp 100mg per week.
Starting dose for Eq is around 200 I read here and online. Is this something that would be feasible for the e cat 6-7 weeks before I wrap up vacation and cruise on trt for awhile?

 

[ballin2504]

Diet/cardio over tren

100% on this

 

[MUSTANG_18]

So trt dose, EQ and 50mg npp twice per week? Something like that?

@man05 yes 50mgs npp 2x/week light

I pinged my docs office today, let them know I finished deca and I’d like to get blood completed and they told me they run every 8 months. I told them I donated blood and should I just stick to trt dose, me toke d I’m doing more cardio and trying to get cut. I was told I can stay on TRT, take ey, primo, bar, Winstrol and several other things.

After more reading and research the EQ seems to possibly be a good option to add with the trt dose and then add in 20-30mg Winstrol and I am planning to stay low dose npp 100mg per week.
Starting dose for Eq is around 200 I read here and online. Is this something that would be feasible for the e cat 6-7 weeks before I wrap up vacation and cruise on trt for awhile?

@man05 i think you can go into a cut sure
low eq dose around 200 with winstrol 30mgs but you need to add organ liver support n2guard 7caps ed its important

 

[man05]

@man05 yes 50mgs npp 2x/week light


@man05 i think you can go into a cut sure
low eq dose around 200 with winstrol 30mgs but you need to add organ liver support n2guard 7caps ed its important

I have n2guard on hand, always will keep it on hand, brand new bottle. As to weights shall I try to maintain some heavy sets mixed with lighter but higher rep sets? I have fat macro goal to around 70 grams per day half of my 125 recomp daily value, sound about right?

Thank you so much, order placed with DS.

 

[man05]

@man05 yes 50mgs npp 2x/week light


@man05 i think you can go into a cut sure
low eq dose around 200 with winstrol 30mgs but you need to add organ liver support n2guard 7caps ed its important

Because I’m dense

Testc
Eq
Npp
Win


Sound correct, all low dose as previously discussed. Back off Proviron as of this Friday as well, 7 caps n2guard daily 4/3

Thank you so much!
Hope you saw the blood pic as well.

 

[man05]

Here is my midweek update, I feel like my body handles around 370grams of protein the best with no GI issues, is this optimal or shall I push for 30 more? Chest went well today, was able to push pretty hard my last set. I am finding that If I do a few workign sets of 225-235 I can then bump weight to 255-260, less reps of course. Today I went 4x8 @225 then jumped to 250 for 4 reps but they were very strong and clean reps, the best I have done. I guess in the grand scheme of things, once my cut is over and Im on straight TRT I should still be able to move 225 fairly well, I plan to lift heavy while on straight TRT as well. Here is my Meals and Weights for the past few days.

Meals:

11/8/2023​	Protein	70​	50	60​	46​	30​	60​	50​		366​
	Fat	15​	15	10​	8​	10​	8​	8​		74​
	Carbs	10​	28	8​	12​	22​	22​	8​		110​
		Liquid Egg white(16oz of egg white) shake with almond butter and whole eggs	8oz ground turkey with taco seasoning, tbasp of sour cream and a small sweet potato.	Whey protein shake after leg session	Yogurt; Oikos pro yougurt	Grilled chicken and whole wheat bread with light mayo.	Grilled Chicekn breast 8oz and apple slices	Vegetable protein ( pea and whey) tastes like chalk.
11/9/2023​	Protein	50​	70	50​	45​	50​	48​	52​		365​
	Fat	16​	15	5​	12​	8​	15​	15​		86​
	Carbs	40​	22	28​	8​	4​	12​	0​		114​
		Grilled egg white sandchiche, egg, chicken slice of cheese most of an english muffin.	Pre workout: Whey, milk, banana, almond butter	Chicken breast aqnd small sweet potato	High protein yogurt	Muscle Milk Whey protein shake with water	9oz air fried chicken pieces

Weights:

11/8/2023​	Squats	3x8	325lbs
	Sumo Squat BB	4x12	250lbs
	Split squats w/ Barbell	4x8	115lbs
	Glute bridge raise with 35lb plate in my lap	3x10	155lbs using barbell
	Calf raise (straight, pro, sup)	4x15	205lbs
	Burnout Squats	2x50	135lbs
11/9/2023​	Flat BB bench	4x8, 1x4	225x8 reps, 250x4
	Close grip tricep press	3x8	205lbs
	Incline DB bench	3x8	195
	Flat bench DB flye	3x12	55lb each	really stretched these
	Flat bench press Burnout	1x50	135lbs	getting easier
	Leaning single arms side deltoid raise	3x12	50lbs (25lbs ea) first 2 sets then back to 20lbs for last set
	Chest supported deltoid raise	3x8	70lbs(35ea)
	Front deltoid raises standing	3x8	50lbs (25lbs ea)
	Standing DB Upright row	3x8	70lbs(35lbs ea)
	Z press sitting on floor with KB	3x8	53lb kb
	Arnold press	1x50	30lbs (20lbs each)

Tomorrow I am increasing pull exercise weights, about to hit my goal of doing 95lb DB rows, my lats are finally growing with lots of hard work, hopefully next planned cycle will go even smoother with better meals, exercises lined up , I have the discipline just need the tools there to work with.

Later guys, will post update Saturday early evening.

Thanks for all the help, I wouldn't have made it this far without you guys.


Mark

 

[man05]

100% on this

I'm doing 3-4 30 minute walks per week and trying to maintain 375+ protein, 125grams carbs and 50-70 fats ( plant based mostly when I can), kinda tough after enjoying the re-comp diet. I should be in better shape next go around than when i started this cycle, is that correct? Maintaining training, diet, cardio etc.

 

[man05]

decide what you want to do and log your cutting run till your vacation!

Can I add cutting log to my current log? I'm starting Monday

 

[the_alcatraz]

Can I add cutting log to my current log? I'm starting Monday

@man05 i suggest you start a NEW log journal cutting log so do this

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top RIGHT, you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My Cutting cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle