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Skittles New Log
- Thread starter skittles
- Start date
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scorpiogirl
Guest
Feeling any better, girlie? It seems like a lot of people are going thru this cold/allergy thing right now. My eyes won't stop watering!
So your weight is actually lower and your not doing much cardio right now? Wow, that's great! Are you starting a bulking cycle too? Seems like a lot of the girls are since the weather is changing.
So your weight is actually lower and your not doing much cardio right now? Wow, that's great! Are you starting a bulking cycle too? Seems like a lot of the girls are since the weather is changing.
skittles
Banned
ScorpioGirl said:
I'm still stuffed up, by WAY better than I was on Wed/Thurs. I think I had a combo of the flu/cold. I just take the benadryl to sleep through the night.
My weight was lower. I'm not sure where it is at right now - I'll weigh myself tomorrow am. I feel about 150lbs though...lol
Yes, I want to put on some muscle, but I'm not 'bulking' I don't compete, so I don't mind if it takes 2 years.....lol. I gained LBM on the Shadow program, so I'm going to stick with something similar.
Hope your eyes quit running
skittles
Banned
skittles said:
2 Glucorell (can't remember what time)
4 egg whites with skim milk
1/2 slice ight swiss cheese
3 small strawberries
1.5 serving Triscuts with pumpkin butter
tea
I felt like I was starving & now I feel gross full. - I hope my appetite gets back to normal soon.
12:55 pm
1 ECA1 cardio breeze
Glad to hear you are feeling better!! Everyone around me is hacking... I just keep taking my vitamin C and drinking my green tea... Seems to be working so far!! Hope you had a good weekend..skittles said:I'm still stuffed up, by WAY better than I was on Wed/Thurs. I think I had a combo of the flu/cold. I just take the benadryl to sleep through the night.
My weight was lower. I'm not sure where it is at right now - I'll weigh myself tomorrow am. I feel about 150lbs though...lol
Yes, I want to put on some muscle, but I'm not 'bulking' I don't compete, so I don't mind if it takes 2 years.....lol. I gained LBM on the Shadow program, so I'm going to stick with something similar.
Hope your eyes quit running
skittles
Banned
skittles said:
oh no, here we go.....
I 'snacked' on more almonds - about 25 of them
**Can't remember what time I took them, but 1-Trex, 2 Levorex, 1 cardio breeze**
5:30 pm
6 oz halibut
large salad with tomato, light swiss cheese, pickle slice
1.5 oz peanuts
6:30 pm
PEANUT BUTTER..... 3 tbsp with light whip cream on top. I have no idea where this came from & I contuined with it, even though I felt ill
7:00 pm
2 creatine caps
cardio breeze
8:00 pm
back & Chest
Lat pulldown - 45/20 60/9 60/8 60/7
Seated row - 45/15 60/8 60/6
Stiff arms - 30/8 30/7 30/almost 6
Incline flyes - 20/16 25/10 25/9
Flye machine (not sure name) - 40/15 50/9 50/8
Machine press - 60/10 70/8 70/6
Incline press - 25/8 25/6 25/6
Rev pec dec - 40/8 x 3
Hypers - 130/12 x3
*** I know this was was a big workout.....I was just so made at myself today**
9:45 pm
1 scoop whey
11:30 pm
fish oil
night time cold pills
skittles
Banned
So, my diet totally blows & I keep making the excuse that I'll deal with it when I get back from Mexico. I'm just always un prepared. Anyway, I am really going to try to focus on this.
Tuesday October 4th
Weight - 133 lbs
**I'll call it Bert for Miss24's sake.....should be here any min.**
Got my BF tested today - 14.3%. I didn't believe this because of the way I'm feeling, but then I tested it myself & I got 15.1%.....weird. My stomach feels gross, but my arms & legs feel ok. I can actually see the vien down my arms, which is cool.
5:30 am
applied YES
ECA
cardio breeze
6:15 am
10 min warm-up
20 min HIIT on tread
8:00 am
T-rex
2 Levorex
1 Altyr
8:15 am
2 glucorell
8:30 am
1/2 cup cottage cheese
1/4 cup mixed berries
**It's my boyfriends daughters B-day today, so I will be going out either tonight or tomorrow. Next time I'm home I will take some pics & post (sometime in the next few days)**
Tuesday October 4th
Weight - 133 lbs
**I'll call it Bert for Miss24's sake.....should be here any min.**
Got my BF tested today - 14.3%. I didn't believe this because of the way I'm feeling, but then I tested it myself & I got 15.1%.....weird. My stomach feels gross, but my arms & legs feel ok. I can actually see the vien down my arms, which is cool.
5:30 am
applied YES
ECA
cardio breeze
6:15 am
10 min warm-up
20 min HIIT on tread
8:00 am
T-rex
2 Levorex
1 Altyr
8:15 am
2 glucorell
8:30 am
1/2 cup cottage cheese
1/4 cup mixed berries
**It's my boyfriends daughters B-day today, so I will be going out either tonight or tomorrow. Next time I'm home I will take some pics & post (sometime in the next few days)**
