Skittles New Log

[mermaid]

oh no, here we go.....

6:30 pm
PEANUT BUTTER..... 3 tbsp with light whip cream on top. I have no idea where this came from & I contuined with it, even though I felt ill

Whip cream on top? Gotta try that LOL!!

 

[skittles]

So, my diet totally blows & I keep making the excuse that I'll deal with it when I get back from Mexico. I'm just always un prepared. Anyway, I am really going to try to focus on this.

Tuesday October 4th

Weight - 133 lbs
**I'll call it Bert for Miss24's sake.....should be here any min.**

Got my BF tested today - 14.3%. I didn't believe this because of the way I'm feeling, but then I tested it myself & I got 15.1%.....weird. My stomach feels gross, but my arms & legs feel ok. I can actually see the vien down my arms, which is cool.

5:30 am
applied YES
ECA
cardio breeze

6:15 am
10 min warm-up
20 min HIIT on tread

8:00 am
T-rex
2 Levorex
1 Altyr

8:15 am
2 glucorell

8:30 am
1/2 cup cottage cheese
1/4 cup mixed berries
Multi, Vit C

**It's my boyfriends daughters B-day today, so I will be going out either tonight or tomorrow. Next time I'm home I will take some pics & post (sometime in the next few days)**

11:00 am
2 Levorex
lg tea with milk

11:15 am
2 Glucorell

11:40 am
1/2 cup cottage cheese
1/4 cup mixed berries
6 almonds
2 T-rex
fish oil
Vit C

 

[skittles]

11:00 am
2 Levorex
lg tea with milk

11:15 am
2 Glucorell

11:40 am
1/2 cup cottage cheese
1/4 cup mixed berries
6 almonds
2 T-rex
fish oil
Vit C

1:30 pm
2 Levorex

3:00 pm
11 almonds
4 oz chicken breast
large salad
light dressing
T-rex
fish oil

 

[*Bunny*]

So, my diet totally blows & I keep making the excuse that I'll deal with it when I get back from Mexico. I'm just always un prepared. Anyway, I am really going to try to focus on this.

When the time is right, it will all come together...

 

[buffalogal]

Got my BF tested today - 14.3%. I didn't believe this because of the way I'm feeling, but then I tested it myself & I got 15.1%.....weird. My stomach feels gross, but my arms & legs feel ok. I can actually see the vien down my arms, which is cool.

Nothing better than freaking the guys out at work by having bigger veins than they do!

Way to go, girl!!

 

[skittles]

Nothing better than freaking the guys out at work by having bigger veins than they do!

Way to go, girl!!

LOL.

Thanks girl

 

[The Shadow]

Hiya Skittles....


Keep on keepin on

 

[skittles]

Hiya Skittles....


Keep on keepin on

Thanks Shadow

 

[skittles]

1:30 pm
2 Levorex

3:00 pm
11 almonds
4 oz chicken breast
large salad
light dressing
T-rex
fish oil

4:15 pm
2 creatine caps

5:15 pm
Shoulder workout
Machine press 30/9 30/8 30/6
Side L - 15/8 x 3
Front L - 10/8 x 3
Upright rows - 30/15 40/8 x 2
Shrugs - 35/7 x 3

**Went to the mall to get a gift**

7:30 pm
2 gluceroll

7:45 pm
6 egg whites
2 tbsp oat bran
1/4 cup mixed berries
2 crisp breads
1 tbsp peanut butter

9:30 pm
4 oz smoked salmon
2 tbsp peanut butter

10:30 pm
fish oil
4 Levorex

 

[skittles]

Wednedsay October 5th

I have been logging for 15 days now.....that must be a record for me...haha. Props to all of you that have been doing this for so long

7:45 am
1 T-rex
2 Levorex
1 Altyr

8:30 am
1/3 cup oats
5 egg whites
SF syrup