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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Skittles New Log

skittles said:
2:10 pm
shower, YES
1 T-rex because I REALLY wanna :chomp: :chomp: Big time

2:40 pm
40 min of Tae Bo

4:30 pm
1 more bite of homemade protein bar
**my mom is suposed to bring me some 'real' food**

I also had 2 glasses of skim milk throught the day
 
skittles said:
4:30 pm
1 more bite of homemade protein bar
**my mom is suposed to bring me some 'real' food**

I also had 2 glasses of skim milk through out the day


5:30 pm
5 oz roasted chicken :p
Sliced tomato
1.5 cup steamed green beans
1 cup baby spinach
2 strawberries
2 grapes
hot sauce & salsa
 
skittles said:
5:30 pm
5 oz roasted chicken :p
Sliced tomato
1.5 cup steamed green beans
1 cup baby spinach
2 strawberries
2 grapes
hot sauce & salsa

6:30 pm
I feel like I'm starving :rolleyes:
1 oz nuts

7:00 pm
1 T-rex

7:30 pm
1 cardio breeze
1 creatine cap
 
Sat, October 1st

YAY BUNNY

11:00 am
2 sudafed

12:00 pm
ECA
Cardio breeze

12:30 pm
20 min Tae Bo

1:00 pm
4 Strawberries
6 egg whites
few green beans
1/4 cup fiber one
skim milk
1 crisp bread with peanut butter

4:30 pm
2 sudafed
2 creatine caps

5:00 pm
applied YES

5:30 pm
10 min warm-up
DB curls 15/20 20/15 25/9
dips on bench with 25lb DB 12x3
BB curls 30/15 40/8 40/6
Extensions with DB (on incline) 15lbs - 10x3
Concentration Curls 15/10 x 3
1 arm push downs 35/9 x 3
20 min cardio - I am one weezy &*($

7:45 pm
3 oz roast chicken breast
2 oz lean steak
1.5 cups brocolli
salsa / hot sauce
tomato slice
 
skittles said:
Sat, October 1st

YAY BUNNY

11:00 am
2 sudafed

12:00 pm
ECA
Cardio breeze

12:30 pm
20 min Tae Bo

1:00 pm
4 Strawberries
6 egg whites
few green beans
1/4 cup fiber one
skim milk
1 crisp bread with peanut butter

4:30 pm
2 sudafed
2 creatine caps

5:00 pm
applied YES

5:30 pm
10 min warm-up
DB curls 15/20 20/15 25/9
dips on bench with 25lb DB 12x3
BB curls 30/15 40/8 40/6
Extensions with DB (on incline) 15lbs - 10x3
Concentration Curls 15/10 x 3
1 arm push downs 35/9 x 3
20 min cardio - I am one weezy &*($

7:45 pm
3 oz roast chicken breast
2 oz lean steak
1.5 cups brocolli
salsa / hot sauce
tomato slice

9:00 pm
2 glucorell

9:20 pm
2 crisp breads with peanut butter
2 chocolate covered almonds

10:30 pm
3 glucorell

10:45 pm
1 crisp bread with peanut butter & SF jelly
I had this awesome lemon tart thingy, I just had a tiny taste (like 1 cm) of the pastry / lemon filling * I threw it out..... I already had enough & now I'm bored & could tell all I wanted to do was eat sweets.

12:30 pm
2 Benadryl

Saturday Night Live is into a new season & it was really funny......I missed the end though :(
 
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