Approved Log Recovery War - Diet Training Life Log

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

thickened cream and honey it is definitely some delicious stuff

 

[chesty]

much respect for this I like it and the berries look really good

 

[ROIDDERS]

you won't go wrong with some nice pudding

 

[ceo]

bros that cool
when I was a kid we used to grow Chia Pets

 

[Topps_Baseball88]

Ori big respect for you laying everything out in detail brother, sometimes in life we are dealt a less then ideal hand and we must play the cards we are dealt, keep at it brother always find a way to move forward

 

[Ori]

bros that cool
when I was a kid we used to grow Chia Pets

I remember the commercial. Cha cha cha CHIA! I think that commercial was also in the Wayne’s World movie.

 

[Ori]

Thanks for all the kind words and motivation lads . These forums are a really great community, logging here is actually kind of similar in a lot of ways to training full time at that academy in China. One thing that I have always missed about training there was the community aspect of training with a group of like minded people who watch what each other does and help out with their own experiences where they can.

I can train on my own and did for many years, but I have always known I wasn’t progressing like when I was training with people.

 

[ballin2504]

Great job Ori.

 

[Ori]

Had to catch up on personal stuff today and I went to Church this evening.

More coffee than normal today, needed it to get through the day. I haven’t had my salad yet but I probably will before bed.

Going to probably change up my training schedule a little bit this week. Legs I’ll start doing once a week and I’m probably going to move the full body isometric days to different days so they aren’t done the same day as lifting weights. I’m considering a kind of six day program.

Total macros for today,

Calories = 2404
Protein = 217g
Fats = 106g
Carbohydrate’s = 152g
Fibre = 11g