Question about bulking and carbs

[bran987]

The way I understand it, after workout is the only time you want a spike. Get things to absorb real real quick. Dextrose makes you spike. So stopping it wouldn't be good.

Glucorell is for the other times you eat carbs, and want to avoid a spike.. when you want things just slow and steady.

Then again I am just learning as I go, this could be totally wrong.

If you use the afdiscount code, you can get 240 Glucorell-R caps for $39.

 

[Dorian'sDisciple]

The thing with not mixing carbs and fats may not apply to people that have an ecto somatotype. But for you and I it is needed to be done this way. I am an endo meso also and I know I get fat as fuck when I mix carbs and fat especially simple carbs. Everyone responds differently, but I say if you fear getting fat then this is a good policy to follow. I know I can jam in a lot more cals this way without becoming a lard ass.

Amen to that. People don't realise that it isn't just about cals...that really can eat a bit more and actually get/stay leaner using this system.