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protein suited for women-
- Thread starter ctbuffguy
- Start date
No such thing as protein suited "for women."
Most "protein powders" are low carb/no carb. It's the meal replacement shakes that have more fat/CHO.
My top three picks:
Optimum 100% natural whey protein (chocolate)
All the Whey Protein (flavorless)
Protein Factory (chocolate)
Most "protein powders" are low carb/no carb. It's the meal replacement shakes that have more fat/CHO.
My top three picks:
Optimum 100% natural whey protein (chocolate)
All the Whey Protein (flavorless)
Protein Factory (chocolate)
J
jenscats5
Guest
Optimum Nutrition has a Double Rich Chocolate Flavor that is 110 cals per scoop, 3 g carb, 1.5 g fat, 22 g protein. It's yummy, especially mixed with a little espresso coffee & milk -- Mmmmmm healthy frappucino!!
Any Whey is also good -- it really is flavorless, but a little low on the protein 17 g per scoop but only 70 cals.
Any Whey is also good -- it really is flavorless, but a little low on the protein 17 g per scoop but only 70 cals.
MsBeverlyHills
New member
& heres the worst proteins...
EAS
Met-Rx*
Whey from Whole Foods market
*only buy is you can gag down thick brown chunks in 20oz of water-- I swear this stuff NEVER disolves!!!
EAS
Met-Rx*
Whey from Whole Foods market
*only buy is you can gag down thick brown chunks in 20oz of water-- I swear this stuff NEVER disolves!!!
gingersnap
New member
ISOPURE has zero carbs and 200 calories, it is whey protein....the chocolate flavor has a few carbs but all other flavors have zero. I purchased this for my teenage son who said he didn't like the taste, maybe you can get a sample or single serving packet to try...I can tell you that it mixes so easily and it looks and smells great.....GOOD LUCK!
gingersnap
New member
BTW, the flavor he tried was "strawberries and cream"
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