Arabian Elite Mentor Moderator Platinum Today at 9:24 AM #51 Lateral pull-downs with the cable are fantastic. And you put 130 kg. That's not bad for 10 reps.
BookerTNY Chairman of Board Chairman Member EF VIP Today at 9:31 AM #52 Keep up the good work, man. I like the volume that you're putting together.
sambee38 Chairman of Board Chairman Member Today at 9:35 AM #53 Super sets is something that I see a lot of people doing nowadays. I think it's a great strategy.
Austin316 Chairman of Board Chairman Member Today at 9:40 AM #54 Love you my man, keep it up. I really enjoy reading through your workouts. The volume is tremendous.
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