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Pics of me pre-cut cycle
- Thread starter ffknight84
- Start date
notoriousQQ
New member
Why are you trying to drop 20 lbs?
And, hit the tanning bad dude.
And, hit the tanning bad dude.
ffknight84
New member
any fat in lacrosse= bad news
and for the tan bed i know i know...
and for the tan bed i know i know...
notoriousQQ
New member
Just my .02
Eat clean and up your cardio, or, if starting practice for lacrosse, that will take care of itself. Personally I didn't see 20 lbs to lose.
Eat clean and up your cardio, or, if starting practice for lacrosse, that will take care of itself. Personally I didn't see 20 lbs to lose.
Are you planning on entering a BB contest or just getting ready for summer? From the pics you gave, my advice would be to eat a little cleaner and keep lifting, probably even take it up a notch.
ffknight84
New member
devastation...
im doing exactly that right now...
i went off this diet because it was starting to hurt me, i use way too much energy in the course of day. I also put 10 pounds back on because of my cousins wedding this weekend. 3 days of binging after a low carb diet killed me.
im doing exactly that right now...
i went off this diet because it was starting to hurt me, i use way too much energy in the course of day. I also put 10 pounds back on because of my cousins wedding this weekend. 3 days of binging after a low carb diet killed me.
ffknight84
New member
Magnusson- thx
I weighed myself this morning before eating, and after using the toilet and i was 206. So I dropped 13 pounds on the ckd. I am a bit leaner, a little more vascular, and shrunk my love handles and stomach a bit.
What BF % would u guys estimate that pic to be, i was 6'3 219
14.5" upper arms
12.5" forearms
44" chest
49" Shoulders
33" Waist
26" Thighs
16" Calves
7" Wrist
10" Ankle
I guestimate 16-18 in that pic???
I weighed myself this morning before eating, and after using the toilet and i was 206. So I dropped 13 pounds on the ckd. I am a bit leaner, a little more vascular, and shrunk my love handles and stomach a bit.
What BF % would u guys estimate that pic to be, i was 6'3 219
14.5" upper arms
12.5" forearms
44" chest
49" Shoulders
33" Waist
26" Thighs
16" Calves
7" Wrist
10" Ankle
I guestimate 16-18 in that pic???
jeter81801
New member
on this board its all about the look......getting in the optimum shape to play a particular sport is another story
in the BB world at 6' 3" you do not want to weight 195....youll look like a stick figure and you wont look like you lift at all in clothes
Im 5' 9" and 202, finishing up my first cycle in 7 years. Before this cycle I did cardio like crazy and went form 195 down to 182...I accomplished what I was trying to do, which was to get leaner for my cycle but in my opinion I looked like shit
my 5 9 at 182 is like your 6 3 at 195
look at the difference
http://photos.yahoo.com/bc/jeter557629/lst?.dir=/BB+Pics&.view=t
jet
in the BB world at 6' 3" you do not want to weight 195....youll look like a stick figure and you wont look like you lift at all in clothes
Im 5' 9" and 202, finishing up my first cycle in 7 years. Before this cycle I did cardio like crazy and went form 195 down to 182...I accomplished what I was trying to do, which was to get leaner for my cycle but in my opinion I looked like shit
my 5 9 at 182 is like your 6 3 at 195
look at the difference
http://photos.yahoo.com/bc/jeter557629/lst?.dir=/BB+Pics&.view=t
jet
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