fell off here, but still at the gym. had some bouts with skin problems- maybe allergies??? but they seem to have cleared, have a few marks that need to heal. maybe they will maybe not
re started doing rack pulls and the back hasnt been more sore in years. damn knots everywhere. neck is tied and twisted, but all good
had a period of time eating whenever and whatever, but the photos from the naps contest dont lie, so ive started to clean it up a bit for the home stretch unitl oct