Approved Log My TRT Trenbolone Anavar Dbol cycle Log

[Mk11kh]

@Mk11kh no differents and I dont think you should be doing dbol with trenbolone if you ask me
you can just stay on tren and add dbol in a few weeks again, cycle in and out of orals better

please update
hows training? hows diet?

I only have 1.5 month left on my cycle and my dbol is coming in today.

 

[Tiger Salman Khan]

Diet is fine. Still eating clean.

Leg day

• Bb squat 225lbs up
• Goblet squats 80lbs up
• Cable kickbacks 70lbs same as last week
• Adductor machine 200lbs up
• Hack squat 160lbs/dropset 90lbs
• Incline leg press 270lns/dropset 180lbs
• Hip thrusts 270lbs
• Standing calves raises machine 360lbs
• Isolated leg extensions 35lbs
• Isolated laying hamstring curls 15lbs
• Machine kickbacks 130lbs/dropset 85lbs up
• Seated calves press 175lbs/drop set

@Mk11kh Good log updates bro........

 

[the_alcatraz]

I only have 1.5 month left on my cycle and my dbol is coming in today.

@Mk11kh thats 6 weeks its fine but do 10mgs per day not much dbol imo you dont need more

training updates? didnt get an answer bro

 

[Mk11kh]

@Mk11kh thats 6 weeks its fine but do 10mgs per day not much dbol imo you dont need more

training updates? didnt get an answer bro

Only 20mg? I was going to do 30mg a day.

Arms and forearms

• Seated alternating rotating curls 35lbs up
• Bent over db tricep extensions 25lbs up
• Ez bar forearm extension 60lbs reps of 8
• Ez bar forearm flexion 60lbs reps of 12 up
• Cable rope tricep push down 110lbs up
• Close grip preacher curls 50lbs
• Deviation isolation using rope 60lbs up
• Reverse grip bicep curls cable 80lbs reps of 8 up
• Close grip v bar cable 150lbs/dropset 110lbs
• Cable ez bar medium grip 80lbs/drop set 50lbs
• Reverse grip wide grip cable triceps push down 120lbs/dropset 80lbs
• Db pronation 20lbs

Taking today off

 

[25homes]

Great job

 

[the_alcatraz]

Only 20mg? I was going to do 30mg a day.

Arms and forearms

• Seated alternating rotating curls 35lbs up
• Bent over db tricep extensions 25lbs up
• Ez bar forearm extension 60lbs reps of 8
• Ez bar forearm flexion 60lbs reps of 12 up
• Cable rope tricep push down 110lbs up
• Close grip preacher curls 50lbs
• Deviation isolation using rope 60lbs up
• Reverse grip bicep curls cable 80lbs reps of 8 up
• Close grip v bar cable 150lbs/dropset 110lbs
• Cable ez bar medium grip 80lbs/drop set 50lbs
• Reverse grip wide grip cable triceps push down 120lbs/dropset 80lbs
• Db pronation 20lbs

Taking today off

@Mk11kh start with 20mgs ed and see how you feel after 2 weeks, you Bp my skyrocket if you go too high.

training is good but you do a cardio post?

 

[Mk11kh]

@Mk11kh start with 20mgs ed and see how you feel after 2 weeks, you Bp my skyrocket if you go too high.

training is good but you do a cardio post?

I do cardio post yeah

 

[the_alcatraz]

I do cardio post yeah

@Mk11kh i didnt see it there

can you keep updating please? a bit more details

 

[Mk11kh]

Leg day quads

• Bb squat 255lbs up 30lbs
• Goblet squats 85lbs up 5lbs
• Cable hip thrust 170lbs
• Adductor machine 210lbs up 10lbs
• Seated isolation calve press 115lbs
• Pendulum squat machine 55lbs
• Incline leg press 340lbs up 70lbs
• Abductor leverage machine 180lbs up 20lbs
• Standing calves raises machine 410lbs up 50lbs
• leg extensions 115lbs/dropset
• Front squats using v squat machine 180lbs
• Machine kickbacks 145lbs up 15lbs/dropset
• Incline calve presses 270lbs

 

[MUSTANG_18]

Leg day quads

• Bb squat 255lbs up 30lbs
• Goblet squats 85lbs up 5lbs
• Cable hip thrust 170lbs
• Adductor machine 210lbs up 10lbs
• Seated isolation calve press 115lbs
• Pendulum squat machine 55lbs
• Incline leg press 340lbs up 70lbs
• Abductor leverage machine 180lbs up 20lbs
• Standing calves raises machine 410lbs up 50lbs
• leg extensions 115lbs/dropset
• Front squats using v squat machine 180lbs
• Machine kickbacks 145lbs up 15lbs/dropset
• Incline calve presses 270lbs

@Mk11kh straight beast mode bro but not sure how many sets you doing?