Approved Log My TRT Trenbolone Anavar Dbol cycle Log

[Mk11kh]

I’m currently taking pwo, vitamin d, multi vitamin, creatine, and protein powder. Is there any other supplements you guys recommend? I was thinking of ordering some glutamine.

 

[MUSTANG_18]

I’m currently taking pwo, vitamin d, multi vitamin, creatine, and protein powder. Is there any other supplements you guys recommend? I was thinking of ordering some glutamine.

@Mk11kh how about organ liver support like n2guard? https://n2guard.com

 

[Mk11kh]

@Mk11kh how about organ liver support like n2guard? https://n2guard.com

I’m taking that already. Forgot to list that. Is glutamine worth it?

 

[ballin2504]

I’m taking that already. Forgot to list that. Is glutamine worth it?

I like glutamine after a workout most people think it’s a waste

 

[RoidRage69]

I like glutamine after a workout most people think it’s a waste

I take 15 grams glutamine after every workout on empty stomach.

 

[Mk11kh]

Weighed myself today. I’m 165.7. So I gained roughly 1 lb in a week.

Today’s workout
Back and biceps

• Bent over bb rows 185lbs up
• Vbar bb rows 250lbs up
• Bb bicep curls 70lbs
• Underhanded leverage row isolation 115lbs
• Leverage low row isolation 125lbs up
• Long head hammer curls 25lbs
• Neutral grip medium lat pull downs 175lbs/dropset 130lbs up
• Neutral grip wide lat pull downs 160lbs/dropset 115lbs
• Reverse stance cable bicep curls 110lbs/dropset 80lbs up

 

[MUSTANG_18]

Weighed myself today. I’m 165.7. So I gained roughly 1 lb in a week.

Today’s workout
Back and biceps

• Bent over bb rows 185lbs up
• Vbar bb rows 250lbs up
• Bb bicep curls 70lbs
• Underhanded leverage row isolation 115lbs
• Leverage low row isolation 125lbs up
• Long head hammer curls 25lbs
• Neutral grip medium lat pull downs 175lbs/dropset 130lbs up
• Neutral grip wide lat pull downs 160lbs/dropset 115lbs
• Reverse stance cable bicep curls 110lbs/dropset 80lbs up

@Mk11kh good training I like your dropset
but no cardio?

 

[Mk11kh]

@Mk11kh good training I like your dropset
but no cardio?

I just got back from the gym. I do abs and cardio in the evenings.

 

[stevesmi]

A+++ job man, very impressed

 

[SteveMobsterG]

Bent over rows look good.