Good luck getting back. I rushed back from an injury and damaged myself further. Had to take 2 or 3 weeks off. Very depressing.
Anyway, I'm enjoying the routine you gave me a week or so ago, the upper/lower split. Still early days but I'm really enjoying it, makes a change from FBs.
You'll be back where you were before you know it!
Anyway, I'm enjoying the routine you gave me a week or so ago, the upper/lower split. Still early days but I'm really enjoying it, makes a change from FBs.
You'll be back where you were before you know it!