Lazy Bastard wanting a predone cutting diet

[Clean]

Swole is the man to listed to on this board, just as Toozee said. He knows his shit very well and is direct in his statements. No need to bullshit anyone to make them feel better about a shitty diet they are thinking about or something similar. He'll tell you like you need to hear it, and you'll be glad you did.

 

[Toozee]

I'll put it this way. Everytime I've had to say "....well...@#$%...I've had that concept wrong the whole time!" It means I've learned something.

I'm slightly belittled by my previous lack of knowledge of the subject, but I'm much more informed when it's all said and done. I'll take that trade any day. It's all about learning my friend.