Interesting and Fun Summer Cut Log

[sebaco2011]

hehe thanks brown , ill try going way slower then ,
Zed , interesting thats a damn good amount of T3 you lost any muscle yet since your only running a TRT dose ? yeah I wish there was more evidence of just how much T3 actually helps like how much it raises your metabolism or how many calories it burns or so forth at each 25 mcg dose , that way you could see what it's doing at 75 or 100 mcg or so on.

Day 14

45 mins cardio

75 mcg T3

160 mcg clen

75 mg benadryl

600 mg milk thistle

100 mg prop , when I pinned it hurt just like it did not to long ago where when I aspirated back blood came out so I didnt even bother to stick it in because I recognized the pain , so I just withdrew it and piked a spot like a centimeter right of that spot and it went in nice and smooth.

2 mg oral tren split into two 1mg doses.

Rest day today , my right leg hurts like a mofo where iv been injecting it , I think this is mostly from being sore from leg day and the pain of injections though . Going to be hanging out with some buddies at a a lake today going to go swimming and mess around lay out in the sun , body isn't exactly what I would like it to be for this event but its definitely WAY better since the first day I started this log.

Went and checked my heart rate and wal mart on that machine they have by the pharmacy and blood pressure as well...
heart Rate was 108 .. systolic pressure was 133 mmhg (pre hypertension is 120-139) diastolic pressure was 69 (normal is below 80) ... damn heart rate was high from the clen maybe even the t3 rasied it a little as well.

 

[zedhed]

No bro not really seeing any loss of anything.
Sometimes I think my mid section is smaller but that right there says not much is going on.
I was thinking I would see a sigificant diff pretty quickly...

 

[sebaco2011]

Yeah Zed I agree, I almost just took the --- I have for this cycle but I figured it wouldn't be a good idea with the mix of test prop , oral tren ,tren E , all of which are new substances that I haven't tried. I heard tren had gave some nasty night sweats so I didn't want to pair that with ---LOL. If I could go back I would most likely not use the oral tren and just run --- and test prop for 2-4 weeks and then run it with oral tren after discontinuing it . But my results right now are still pretty good.

Day 15

Weekly weigh in ... 179 not down alot at all really from last week kind of suprising .

75 mcg T3

100 mg test prop ( I pinned first time went in easy but I aspirated and saw blood so I chose another spot , and I aspirated and was like is that new blood or the old blood so I poked ANOTHER spot and aspirated and I couldnt even tell if it was the old blood or new blood coming through , so I just said what the hell and injected , im fine so I dont think anything bad happened lol)

200 mg tren E ( went in really smoth and easy )

160 mcg clen

75 mg benadryl

600 mg milk thistle

2mg oral tren (1 mg in morning 1mg in the evening )

Diet is still in track im at about 2000 calories a day still with about 26 g's of net carbs.

Today was chest and tris . I was excited to see if my bench had gone up at all from last week sadly it didn't nor did my dumbell bench in fact I felt a bit lethargic not much but still just a bit , didn't have alot of stamina at all it seemed like during dumbell whenever I would go in for a lower right to get about 10 reps I would end up going only 5 or so even when I lowered the weight.

Triceps seemed stronger today doing the pulldowns but then I tried doing behind the neck tricept extension with a 45 pound weight and wow I was able to do it before no problem ( I remember doing this on my 20 mg beastdrol , 25 mcg T3 , and 160 mcg clen ) so then I had to drop down to a damn 35 pound weight and that really pissed me off because I was easly able to bust out the 45 plate for triceps with a burnout but I had to use the 35 pound ! It might have just been because I gave my triceps a good workout from doing the bench and other movements as well as the tricep pulldown. Oh and the diet when I was on the beast was also the same type of diet im doing now . It could have also just been one of those days where your strength is down for no apparent reason , so we will definitely see how we do on chest day next week and ill do the same routine so I will definitely know , 2 weeks might not be enough to be expecting strength gains esp on this type of diet , but 3 weeks should tell me a thing or two about where im at strength wise.

Hope everyone is having a wonderful 4th of July!!!

 

[zedhed]

I do believe that I am seeing results from the T3 finally! Mid section is starting to look better, kind of just melting down.

 

[sebaco2011]

Ah thats wonderful to hear Zed! Right now at this stage the results for me arent coming as good as they were that first week

Day 16

45 mins of cardio

75 mcg T3

100 mg test prop ( same thing happened as last time I had to poke 4 times before I finally felt I hit a safe spot , Im starting to think I keep getting blood when I aspirate because iv only been using my thighs for injection but im not sure on this , maybe I just have bad luck hitting the wrong spots on the leg)

160 mcg clen ( im not as shaky on the clen! I think its because iv been on such a high dose for to long that its effects are gone , even though iv been adding benadryl maybe its just not enough to combat how much im taking , sunday will be my last day taking it for 2 weeks )

75 mg benadryl

2 mg oral tren split into two 1 mg doses

600 mg milk thistle

Today was a bi and back workout , I felt really good I started noticing myself getting vascular again like I was a few months ago , no special pumps ( I blame this on lack of carbs ) when I first got there and I was warming up my back I was like ughgh I dont feel like my muscles have the stamina or want to do this , but after I got into my working sets I was good to go and definitely well focused!

Lately iv been really ocd about how I look in the mirror since the results aren't coming as fast , I also dont feel im to active since im temporarily not working , so I pretty much stay home all day except for going to the gym and doing cardio and going out in the sun , other then that Im busy on the computer or watching the baby. So I almost feel I really need to go swimming outside alot more since cardio bores the hell out of me enough in the early 45 min session .

Maybe im just expecting results to fast, and im sure the leaner I get the more time its going to take to see improvements. My diet is still right on track with exactly 2095 calories keto style , was thinking about switching this up though for some reason , I feel If I have carbs it will help my strength and possibly gain muscle , I do beleive it is impossible to gain muscle without having carbs ? So maybe if I add in some carbs I can still cut down but also gain some lean mass and possibly better strength , ill see where my strength is as next week and decide what I want to do. I'm also sure that if I just stuck with the keto style that it would result in more total fat loss , how much more ? I don't exactly know but im sure its a good amount more then with carbs .

 

[zedhed]

Thanks bro.
Lookin good there!

 

[sebaco2011]

Day 17

45 mins of cardio

75 mcg T3

160 mcg clen

100 mg test prop ( nice and smooth injection )

75 mg benadryl @ night ( I had a wonderful sleep last night , and woke up with a good mood this morning )

2 mg oral tren split into two 1mg doses

600 mg milk thistle.

Rest day today , going to go out and swimm and try to burn some calories and get a better tan. Not a whole lot else to report on , hope everyone has a wonderful day .

 

[zedhed]

Good for you bro another good injection!

 

[caligirl85]

Day 11



My apetite is still doing good , Im not super hungry all the time but when im put around foods that look very delicious it does sound amazing to just pig out on it . I am still eating about 2000-2100 calories a day all keto style , so high fat and protein , some people reccomend carbing up for those who are working out , and their are diets like that such as the anabolic diet , ckd , bodyopus diet, etc. It would be nice to have a carb up day but then again I talked to a friend at the gym whos a bodybuilding competitor ( not natural , thats for sure LOL) and he said it wouldn't really be needed , it could be used to help a bit with energy levels and possibly help strength and preserve muscle some . But since im on this cycle that the muscle preservation shouldn't be much of a issue , and if I just stick to this it would help remove the fat faster then having to carb up every week or 2 and then have to wait a 2-3 days to get into keto . So im just going to be sticking with this and so far its working excellent , cant imagine how well my bodys going to do once the real Tren starts kicking in .

For what it's worth...I'd seriously consider a "carb up" or a refeed. Even a refeed meal vs a refeed day. I'd structure it and keep it clean. If you do a full refeed day, I'd lower your protein a bit and keep your fat levels to a minimum, outside of what you get in your regular food.

Not only does it give you that extra energy and refill your muscles with glycogen, it'll keep your leptin levels moving, which will help you with the fat loss and goes a long way in stalling out. If you're sitting about 18% bf, I'd consider a refeed day every 10-14 days, depending on how heavy you're training.

Just a few additional thoughts for you on diet. Good job on the log!

 

[zedhed]

Nice ^^^ !
Thanks for posting sista!