I heat my vial up with a blowdryer for a good 3 minutes or so , fill my syringe with air inject into the vial , blow the air out . Withdraw the right amount , take pin out , squeeze the syringe so oil leaks down a bit and to get rid of air . Then I look at my thigh and I go about halfway from my groin to my knee and then I inject into the side, not the total side but not on the top of the thigh either . I just poke it through at a medium pace not fast not slow . Then I aspirate , if its gtg then I just take my time and inject and once its all done I pull the syringe out at a medium speed as well.
Ok this all looks good bro. However you can inject pretty much anyplace on your thigh. Also to include that tear drop shape muscle on the inside and above your knee joint. Thats what I love about thigh shots, lots of space for a new place each time.
You can also do the outer portion of your calves and your delts. Both are easy to hit.
Day 19
45 mins of cardio
75 MCG T3
160 mcg clen
100 mg test prop ( nice and smooth no problems )
Good!!
75 mg benadryl @ night
600 mg milk thistle
2 mg oral tren split into two 1 mg doses
Okay so to start things off I had MASSIVE knee pain or some kind of pain just barely above the kneecap muscle . It hurt super bad during the night when I would do the nightly piss /and get water routine. Then I woke up and was like no way in hell im doing cardio , then I did it anyways and it went away a bit . Then I iced it and took some advil for it after I was done, I'm not sure if this is because yesterday I switched up my morning cardio and did a 9 % incline instead of a 1-3% incline , thats the only thing I can think of?
To me it sounds like you are talking about your pataller tendon. You may have some inflamation going on there bro. Continue with ice, but I would not use heat for that. Also go back to the incline that you were using for awhile. Then if you wanna increase it do it gradually. The bike is great as therapy for knees, in general.
Today was legs so I went SUPER light on it , for some reason it was only the right leg , and like I said it wasn't exactly the thigh muscle it was like a muscle that is just barely above the knee cap and also feels like its coming from the side of the kneecap. Also did some of the olyptical at the gym some HIIT during leg training ( since this seemed better then to try and do hiit on treadmill !) and also warmed up on the stationary bike for about 5 mins.
Going to be icing this baby for a while , and maybe get a blow dryer and put some heat on it before I go to bed, also going to be purchasing some joint relief vitamins most likely if the pain doesnt go away soon.
Warm your knees up slowly bro and do plenty of it. If that issues continues I would leave off the leg training for a couple weeks then try it again and see what you get.
I have also noticed my sex drive is pretty low lol , im not exactly thinking about it as much as I usually do , im also starting to be curious of my Test P and Tren E is legit hmmm , its optimum pharma so not sure if anyone has any feedback about them .