Approved Log 25homes domestic-supply.com Bulk Cycle Log

[25homes]

Trained chest yesterday

Flys
100x25
110x20
145x16

Chest press
110x20
130x18
140x16
150x14

Incline press
100x20
140x16
180x14
180x12

Dips
190x20
210x18
235x16
235x15

9am eggs bacon cheese tortilla
11am muscle milk
2pm meatballs with noodles
5pm salmon and noodles
7pm beef burritos smothered in green chili
9pm muscle milk.

Feeling good and strength just keeps climbing. Why I keep my reps so high i don't want to over load the weight for 6-8 reps and hurt myself. If I can't get 10-12 reps I drop the weight.

 

[TeeGee]

Trained chest yesterday

Flys
100x25
110x20
145x16

Chest press
110x20
130x18
140x16
150x14

Incline press
100x20
140x16
180x14
180x12

Dips
190x20
210x18
235x16
235x15

9am eggs bacon cheese tortilla
11am muscle milk
2pm meatballs with noodles
5pm salmon and noodles
7pm beef burritos smothered in green chili
9pm muscle milk.

Feeling good and strength just keeps climbing. Why I keep my reps so high i don't want to over load the weight for 6-8 reps and hurt myself. If I can't get 10-12 reps I drop the weight.

The meatball meal looks so bloody good bro

 

[marshmonsta]

Trained chest yesterday

Flys
100x25
110x20
145x16

Chest press
110x20
130x18
140x16
150x14

Incline press
100x20
140x16
180x14
180x12

Dips
190x20
210x18
235x16
235x15

9am eggs bacon cheese tortilla
11am muscle milk
2pm meatballs with noodles
5pm salmon and noodles
7pm beef burritos smothered in green chili
9pm muscle milk.

Feeling good and strength just keeps climbing. Why I keep my reps so high i don't want to over load the weight for 6-8 reps and hurt myself. If I can't get 10-12 reps I drop the weight.

Awesome updates man!