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Do you eat protein bars during a workout?
- Thread starter Billion
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- protein bars workout
a protein bar contains so many different ingredients in it that your body has to process by spitting out enzymes to digset it
while you are working out your body is already under stress
think about it this way. when lions are hunting do they stop and eat a snack along the way? of course not. if our bodies needed something to get us through a workout the way people think then humans would have gone exctinct a long time ago
while you are working out your body is already under stress
think about it this way. when lions are hunting do they stop and eat a snack along the way? of course not. if our bodies needed something to get us through a workout the way people think then humans would have gone exctinct a long time ago
I eat protein bars after training, like 2 bars and a protein shake
with n2slin too
during a workout makes no sense. your body doesn't want to be fed, it wants to focus on 1 thing
bro protein bars for bishes
Not sure why you would ever eat anything like that during training. It will be heavy and your body will turn its focus to digestion.
Protein, after workout only
Fuck no. I rarely eat them at all but deffo not during a workout.
No I only drink a lot of water during a workout.
