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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

DMK'S 2012 transformation contest log at "D's" kool peeps korner koffee house

Doing ok thanks. Running around like a mad man lol but that's nothing new hahaha. Did some legs and chest yesterday (was supposed to be all legs but my buddy messed up his back so we did some non load bearing moves like leg press (with a support behind his back and only moderate weight and higher reps, along with some extensions and curls and calves then a few exercises for chest and that was it). Still took like an hour and a half but good workout overall.

How about you?
 
I wanna join in! I didn't go to the gym Thursday it Friday cos I was too bloody tired from work. But I did do 90 mins kickboxing thurs night, I was shagged! Still managed to bust some Brice Lee moves on some peeps though! :evil:
 
Re: DMK'S 2012 transformation contest log at "D's" kool people korner

Love that Bruce Less moves stuff bro. Also like some of the Van Damm moves. Just some tho. My fav was when I would be matched up against a TKD guy and he would come in with a pretty (but usless) high round house kick. Now I couldnt do a split like Van Damm could but I would go down on one knee and block that kick with my hand. Then with the other hand give em a nut punch. Hilarious to see the expression on their face....good old days.
 
It's funny y'know, but I got a 2nd degree black belt in TKD and what I was taught was NOTHING like what I see other TKD guys doing. What we were taught resembled TKD only in that you lead with your leg cos it's longer, but the stance was much closer, similar to a boxing stance and there were a lot of hand movements involved, when I see TKD guys on tv or in freestyle tournaments I don't see them as being the same as me just cos it says Taekwondo on their suits. That's why we started wearing plain suits, sometimes just kickboxing pants and a t-shirt. No one ever guessed we did TKD. (Well it's a TKD/boxing hybrid really with some Muay Thai and Savat thrown in for good measure ;) )
 
It's funny y'know, but I got a 2nd degree black belt in TKD and what I was taught was NOTHING like what I see other TKD guys doing. What we were taught resembled TKD only in that you lead with your leg cos it's longer, but the stance was much closer, similar to a boxing stance and there were a lot of hand movements involved, when I see TKD guys on tv or in freestyle tournaments I don't see them as being the same as me just cos it says Taekwondo on their suits. That's why we started wearing plain suits, sometimes just kickboxing pants and a t-shirt. No one ever guessed we did TKD. (Well it's a TKD/boxing hybrid really with some Muay Thai and Savat thrown in for good measure ;) )

I know what you mean cs. Studied tkd for 17yrs bro and my stance is closer as well. I find that in real world situations the closer stance is much more practical.

Sent from my DROIDX using EliteFitness
 
Re: DMK'S 2012 transformation contest log at "D's" kool people korner

I know what you mean cs. Studied tkd for 17yrs bro and my stance is closer as well. I find that in real world situations the closer stance is much more practical.

Sent from my DROIDX using EliteFitness

Ha! got all of ya'll beat with my 2 fingers (3 stooges eye poke out)
 
Ha! got all of ya'll beat with my 2 fingers (3 stooges eye poke out)

Ha ha! I know the counter move! Blade of hand along nose! Stops your fingers reaching my eyes!
 
Col that move is kinda like the move they do in the prison service as a restraint , crazy posts you guys lmao.
Ps glad ys are back I missed yas!!
 
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