Buddha’s Umbrella SARMS Log

[buddhabuilder]

[FONT=&quot]As this workout design continues to develop it creates the perfect environment for this SARMS stack, GW-501516 and RAD-140, to really shine.[/FONT]

[FONT=&quot]This is very different from "waiting for the gear to kick in" before challenging myself, and if you have been following along you see how the design has continued to become more challenging, but wasn't easy to begin with.[/FONT]

[FONT=&quot]The straight sets became super sets/giant sets, leading to progressively heavier compound lifts, and now drop sets on the end of body parts to take it to the next level.[/FONT]

[FONT=&quot]For example; Chest[/FONT]
[FONT=&quot]single set incline flys and flat dumbbell presses got paired up for a super set with 60lb dumbbells 8 reps each, followed by decline barbell presses up to 245lbs for 8 reps, and finally a triple drop set of 245, 185, and 135.[/FONT]

[FONT=&quot]All with 30-45 seconds between sets.[/FONT]

[FONT=&quot]This was followed by center deltoid, front deltoid, and triceps with similar approaches. I'm looking forward to brininging in some of those eccentrics/negatives Dylan mentioned next week.[/FONT]

[FONT=&quot]I come up on the end of my routine in 45 minutes, and I could just keep going. Endurance, stamina, and strength to spare.[/FONT]

[FONT=&quot]Solid focus...[/FONT]

 

[Tazz]

Dude you’re freaking killing it !!

 

[Fella Finn]

[FONT=&quot]I do love your logs sir. They are very inspiring and you word everything so well. Thank you for your posts and positive energy! [/FONT]

 

[dylangemelli]

[FONT=&quot]You always provide such strong positive vibes brother and it is greatly appreciated and just nice to see some joy coming from people.. great job brother! [/FONT]

 

[buddhabuilder]

[FONT=&quot]Thank you for the feedback Dylan and my other physique development comrades. [/FONT]

[FONT=&quot]I'm just finishing week six of this 8 week cycle, and as good as it's been I know it's time to challenge myself to make the most of the next two weeks.[/FONT]

[FONT=&quot]The universe transpired to push the envelope of endurance and stamina in the past week with a couple heavy snow falls. It took me about an hour each time to clear the driveway and walks and never once did I have to pause for a rest period or to catch my breath. I remained mindful of the way my body moved throughout and really enjoyed looking at the finished job before jumping in my car to go to the gym.[/FONT]

[FONT=&quot]Waving at all the neighbors out with their snow blowers was the icing on the cake of my alpha male dominance over the elements, and I was able to focus on heavy sets in the gym seeing as I had a full body warm up before I got there.[/FONT]

[FONT=&quot]I love everything about the lifestyle of physique training, not the least of which is the look, but being better able to handle any obstacle life throws at me is right up there.[/FONT]

[FONT=&quot]Ready for anything...[/FONT]

 

[dylangemelli]

[FONT=&quot]great description and writeup brother... always refreshing to read your updates! [/FONT]

 

[buddhabuilder]

[FONT=&quot]Always stick to the plan.[/FONT]

[FONT=&quot]Although the basic exercises of my current routine have not changed, by introducing super set, giant set, and drop set approaches I have gone from 24 sets in a session to 28-30, all in a 45 - 50 minute time frame. And my working sets 0f 6-8, the heaviest work of the session, have continued to go up, including;[/FONT]

[FONT=&quot]Decline Bench 275lbs[/FONT]
[FONT=&quot]Cable Rows 290lbs (full stack)[/FONT]
[FONT=&quot]Squats 315lbs[/FONT]
[FONT=&quot]EZ Curls and Scull Crushers 90lbs[/FONT]

[FONT=&quot]This is the final week of my Umbrella SARMS stack which has included GW - 501516 and RAD-140, and I giving a solid positive review for this new quality source. I have also appreciated that tinctures have been free of any strong chemical taste so no need to wash it down with juice. [/FONT]

[FONT=&quot]Order with confidence and enjoy your own journey towards your physique goals...[/FONT]

 

[dylangemelli]

[FONT=&quot]awesome brother... we all greatly appreciate you running this log and keeping such a detailed guide throughout![/FONT]

 

[Fella Finn]

[FONT=&quot]Thank you for the excellent detailed log sir! It was a great journey to follow along! [/FONT]

 

[Tazz]

Buddha your killing it!!