Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Approved Log 2025 Growth Phase - Test Eq NPP Masteron Cycle - IFBB Debut Log

Current rest day meals and macros -

M1
(sorry for the pic was hungry lol)
85g Rolled Oats
65g WPI
60p 50c 8f

M2
250g 98% fat free kangaroo mince
175g maize meal
60p 50c 6f

M3
400g Spud Lite potatoes
180g cooked chicken breast
25g raisins
7.5ml olive oil
60p 50c 15f

M4
70g dry weight pasta
250g 98% fat free kangaroo mince
60p 50c 6f

M5
Repeat of M3
60p 50c 15f

Macros for the day 300p 250c 50f
 

Attachments

  • IMG_4489.webp
    IMG_4489.webp
    1 MB · Views: 2
  • IMG_4490.webp
    IMG_4490.webp
    1.8 MB · Views: 4
  • IMG_4492.webp
    IMG_4492.webp
    855.9 KB · Views: 4
  • IMG_4493.webp
    IMG_4493.webp
    1.2 MB · Views: 3
Current rest day meals and macros -

M1
(sorry for the pic was hungry lol)
85g Rolled Oats
65g WPI
60p 50c 8f

M2
250g 98% fat free kangaroo mince
175g maize meal
60p 50c 6f

M3
400g Spud Lite potatoes
180g cooked chicken breast
25g raisins
7.5ml olive oil
60p 50c 15f

M4
70g dry weight pasta
250g 98% fat free kangaroo mince
60p 50c 6f

M5
Repeat of M3
60p 50c 15f

Macros for the day 300p 250c 50f
@Hog. meals look like a lot of kangaroo you destroyed it
 
Top Bottom