Approved Log Testosterone and HGH Long cycle Log

[Eveflorence]

Had the mirrors to myself at the resort gym today so got a pic of the wheels

 

[ballin2504]

Monday April 7th

Day 2 of this 5 day trip away with the family. We're staying at a big 4 resort which the Aussie guys would know of. It's basically a massive camping grounds with a tonne of kids activities and parents getting blind drunk. I won't be partaking in said drinking, except for 2 gin and tonics last night.
They have a small gym with enough to keep me sane.

Today I got an hour to myself so pumped out a chest and back session, supersetting a chest exercise followed by a back exercise.
Cardio was an hour walk walking the 9 month old while he slept in the pram.
Usually sleep like shit on first night away anywhere but pinned 4iu of @Raptor Labs GH which had me sleeping like a baby.

Workout as follows

Machine press
Stack (90kg) X 15 reps followed by
Lat Pulldown stack (90kg) X 10
3 sets of both

Incline smith machine
80kg X 10 followed by
Pullups X 10
3 sets of each

Seated cable low
Stack (90kg) X 15 followed by
Cable fly's 25kg X 20
3 sets of each

@Eveflorence bet you got a hell of a pump with back and chest with that workout.

 

[Tiger Salman Khan]

View attachment 152409
Had the mirrors to myself at the resort gym today so got a pic of the wheels

@Eveflorence These are wheel goals for many bro....legit pic.........

 

[Eveflorence]

@Eveflorence bet you got a hell of a pump with back and chest with that workout.

Yeah it's a classic, feels old school but works a treat

 

[Eveflorence]

@Eveflorence These are wheel goals for many bro....legit pic.........

Thanks brother

 

[MUSTANG_18]

View attachment 152409
Had the mirrors to myself at the resort gym today so got a pic of the wheels

quads actually coming in

 

[Eveflorence]

Saturday April 12th

Just started running Slu-pp 200mcg twice a day. I expect it to be a slow burn, hoping to improve mitochondrial efficiency and start firing on all cylinders again.

Mother in law is over for a few days so nice to have some extra hands to help and also allowed me to have a bit of time this morning.

Did a 30 minute peloton HIIT session, an hour walk and some chest and quads in the garage.

Chest

Incline Dumbbell press
20kg X 20
32kg X 15
40kg X 10 X 3 sets

Incline leverage press
40kg X 10
70kg X 10
100kg X 10 X 3 sets

Incline dumbbell fly's
20kg X 15
28kg X 10 X 2 sets

Quads

Sissy squats
3 sets of 20

Leverage squats
40kg X 20
70kg X 15
100kg X 10 X 3 sets

Bulgarian split squats
40kg X 10 each leg X 3 sets

Linebacker squats
60kg X 20 X 3 sets