Approved Log Build phase Testosterone Masteron retatrutide Cycle 2025

[2Thick]

BACK DFAY

warm up
wide grip chin ups 2xamrap
15,12

Working sets

Cable single arm lat pull down 4x10-12
45x12
45x12
45x11
37.5x12

DB incline row 3x10-12
32.5x12
32.5x12
32.5x10

panatta lat pull down 3x10-12
62.5x10
60x11
55x12

Standing cable meadows row 3x10-12
45x12
42.5x12
42.5x12

seated alternating dumbell curls 3x15
15x15
15x15
15x15

Cable crunches 3x15-20
48.75
48.75
48.75
48.75

Sponsored by yhe best in the business @Raptor Labs @Raptor Rep

current macros
TD- 281P, 496C, 100.6F
NTD- 283P, 396C, 106F

current PEDs
250 masteron e weekly
150 test e weekly
3iu gh dail dailyy
10iu lantus
1mg retatrutide every 5 days

current weight as of sat 97.5
things are still ticking along nicely

i'm interested in seeing how this progresses. the macros look perfect. pushing some good training is very good! @Caramelman89

 

[ceo]

BACK DFAY

warm up
wide grip chin ups 2xamrap
15,12

Working sets

Cable single arm lat pull down 4x10-12
45x12
45x12
45x11
37.5x12

DB incline row 3x10-12
32.5x12
32.5x12
32.5x10

panatta lat pull down 3x10-12
62.5x10
60x11
55x12

Standing cable meadows row 3x10-12
45x12
42.5x12
42.5x12

seated alternating dumbell curls 3x15
15x15
15x15
15x15

Cable crunches 3x15-20
48.75
48.75
48.75
48.75

Sponsored by yhe best in the business @Raptor Labs @Raptor Rep

current macros
TD- 281P, 496C, 100.6F
NTD- 283P, 396C, 106F

current PEDs
250 masteron e weekly
150 test e weekly
3iu gh dail dailyy
10iu lantus
1mg retatrutide every 5 days

current weight as of sat 97.5
things are still ticking along nicely

@Caramelman89 , Bros, reading your log, is definitely fun. I like the different exercises. You're hitting cable crunches are fun and the seated alternating dumbbell curls fun as well. you enjoy this!