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Hey Everyone,
I am new to logging and this is my very first log I will also be logging on UGL, but have been given the opportunity to start logging as a @Raptor labs team member and will be using their gear throughout this coming growth phase and prep leading into what will hopefully be my IFBB debut. Big thanks to the team at Raptor for bringing me on and allowing me this opportunity.
About Me:
I am 21 years old and have been training as a bodybuilder for hypertrophy for about 3 years, 2 of those years as a natty and about a year enhanced. Prior to this I had a background in powerlifting which I started at about 16. I am super passionate about bodybuilding and training and love lifting heavy shit.
I am 174cm (5'7) and BW is currently sitting at 94kg.
Current goal is to compete in the IFBB in bodybuilding juniors.
Cycle History:
Like I said I ran my first cycle about a year ago which was very basic consisting of Test E for about 4 weeks before adding primo alongside and then running Test and Primo together titrating up slowly for a further 12ish weeks - From memory doses of either compound didn't exceed about 400mg. This was followed by a health phase and cruise into a cut/practice prep for about 20 weeks followed again by another health phase / cruise which leads us to where we are today at the start of a big push to see how much size I can gain in the coming months in order to hopefully be competitive on an IFBB stage in the near future.
Current Cycle:
My current cycle consists of EQ , NPP , Mast and Test - I have only been back on cycle for about 4 weeks with a health phase prior to this current blast - doses are as follows for week 4 on blast.
Test - 400mg / week
Mast - 400mg / week
EQ - 900mg / week
NPP - 200mg / week
Hopefully with the addition of GH and some Lantus in the coming weeks.
These doses started lower and we have been titrating up weekly but this is what I'm currently at. First time using EQ and NPP and so far getting along with both compounds very well.
Current Training Split:
My Current training split is -
Monday - Chest / Triceps
Tuesday - Posterior (with one quad movement)
Wednesday - Rest
Thursday - Shoulders / Arms
Friday - Legs
Saturday - Rest
Sunday - Back / Biceps / Rear-delts
Cardio 25mins 3x per week
Current Macros:
TD - 300p 260c 50f
NTD - 300p 200c 50f
High Days (Legs) - 250p 400c 40f
Last weeks check in attached.
I am new to logging and this is my very first log I will also be logging on UGL, but have been given the opportunity to start logging as a @Raptor labs team member and will be using their gear throughout this coming growth phase and prep leading into what will hopefully be my IFBB debut. Big thanks to the team at Raptor for bringing me on and allowing me this opportunity.
About Me:
I am 21 years old and have been training as a bodybuilder for hypertrophy for about 3 years, 2 of those years as a natty and about a year enhanced. Prior to this I had a background in powerlifting which I started at about 16. I am super passionate about bodybuilding and training and love lifting heavy shit.
I am 174cm (5'7) and BW is currently sitting at 94kg.
Current goal is to compete in the IFBB in bodybuilding juniors.
Cycle History:
Like I said I ran my first cycle about a year ago which was very basic consisting of Test E for about 4 weeks before adding primo alongside and then running Test and Primo together titrating up slowly for a further 12ish weeks - From memory doses of either compound didn't exceed about 400mg. This was followed by a health phase and cruise into a cut/practice prep for about 20 weeks followed again by another health phase / cruise which leads us to where we are today at the start of a big push to see how much size I can gain in the coming months in order to hopefully be competitive on an IFBB stage in the near future.
Current Cycle:
My current cycle consists of EQ , NPP , Mast and Test - I have only been back on cycle for about 4 weeks with a health phase prior to this current blast - doses are as follows for week 4 on blast.
Test - 400mg / week
Mast - 400mg / week
EQ - 900mg / week
NPP - 200mg / week
Hopefully with the addition of GH and some Lantus in the coming weeks.
These doses started lower and we have been titrating up weekly but this is what I'm currently at. First time using EQ and NPP and so far getting along with both compounds very well.
Current Training Split:
My Current training split is -
Monday - Chest / Triceps
Tuesday - Posterior (with one quad movement)
Wednesday - Rest
Thursday - Shoulders / Arms
Friday - Legs
Saturday - Rest
Sunday - Back / Biceps / Rear-delts
Cardio 25mins 3x per week
Current Macros:
TD - 300p 260c 50f
NTD - 300p 200c 50f
High Days (Legs) - 250p 400c 40f
Last weeks check in attached.
