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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Traning Split Advice

  • Thread starter Thread starter GoHard24
  • Start date Start date
G

GoHard24

Guest
I sprianed my ankle and I cant do legs so my split now is:
Day 1- Chest
Day 2- Back & Shoulders
Day 3- Arms
Day 4- Off
Repeat
If I am a AAS user will I be overtraining with this routine. Thanks.
 
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