Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My testosterone, primobolan and HGH Bulking Cycle Log

leg day 2

Hammer strength pause hip adduction

Warm up- 75kg-10 rep

Set 1: 103kg- 15rep
Set 2: 110kg- 12 rep
Set 3: 110kg- 11 rep

Seated leg curl
Set 1: 63.5kg- 13rep
Set 2: 63.5kg- 11 rep
Set 3: 61 kg- 12 rep

Smith machine 1-1/2 squat
Set 1: 80kg- 12 rep
Set 2: 90kg- 10 rep
Set 3: 100kg- 9 rep

Single leg extension
Set 1: 47kg- 11 rep
Set 2: 47kg- 11 rep
Set 3: 47kg- 10 rep+ 3 assisted rep
 

Attachments

  • IMG_1897.webp
    IMG_1897.webp
    308.5 KB · Views: 6
Top Bottom