Please Scroll Down to See Forums Below
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.

napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Approved Log My testosterone, primobolan and HGH Bulking Cycle Log

Very nice update on this training from yesterday.
You keep that going, your conditioning will be fantastic.
 
Primo and testosterone are a great stack.
And I like the addition of the growth hormone that's a good dose.
 
Might want to alternate, how much growth hormone you're using.

So, you're Now using 5iu everyday. maybe drop it down to 1 or 2iu's here and there.
 
Seated, hamstring curls are very important to help balance out your legs.
Too many people have very strong quads and weak hamstrings.
 
Week 7
Shoulder, chest, bicep
Current aas: 400mg testE, 300mg primoE, 5iu gh daily
Calories consumed: 4438 calories
Protein: 300,carbs:638, fat: 59

Cable machine side lateral raise


Warm up: 5kg- 15 rep
Set: 1- 11kg- 15rep
Set: 2- 11kg- 16rep
Set: 3- 12kg- 13rep

Smith machine incline press

Warm up: 60kg- 10
Set: 1- 110kg-7rep
Set: 2- 110kg- 6rep
Set: 3- 100kg-8rep

Hammer strength iso lateral shoulder press
Set: 1- 35kg each- 8rep
Set: 2- 35kg each- 8rep
Set: 3- 35kg each- 7rep
Set: 4- 35kg each- 8 rep drop set 20kg each- 4 rep

Hammer strength plate loaded preacher curl
Set: 1- 30kg-14rep
Set: 2- 30kg- 13rep
Set: 3- 30kg- 12 rep

Lu raise
Set: 1- 7.5kg- 17rep
Set: 2- 7.5kg- 15rep
Set: 3- 7.5kg- 13rep

Good session!!! Luving overall training performance atm!!
 
Week 7
Shoulder, chest, bicep
Current aas: 400mg testE, 300mg primoE, 5iu gh daily
Calories consumed: 4438 calories
Protein: 300,carbs:638, fat: 59

Cable machine side lateral raise


Warm up: 5kg- 15 rep
Set: 1- 11kg- 15rep
Set: 2- 11kg- 16rep
Set: 3- 12kg- 13rep

Smith machine incline press

Warm up: 60kg- 10
Set: 1- 110kg-7rep
Set: 2- 110kg- 6rep
Set: 3- 100kg-8rep

Hammer strength iso lateral shoulder press
Set: 1- 35kg each- 8rep
Set: 2- 35kg each- 8rep
Set: 3- 35kg each- 7rep
Set: 4- 35kg each- 8 rep drop set 20kg each- 4 rep

Hammer strength plate loaded preacher curl
Set: 1- 30kg-14rep
Set: 2- 30kg- 13rep
Set: 3- 30kg- 12 rep

Lu raise
Set: 1- 7.5kg- 17rep
Set: 2- 7.5kg- 15rep
Set: 3- 7.5kg- 13rep

Good session!!! Luving overall training performance atm!!
noticed you staying with 300grams of protein very legit @Ratatata and rare to keep it so perfect
 
Top Bottom