no not me im spontaneous. i might be just walking thru the kitchen where the ol lady is doing dishes or something and get the urge to bend her over the counter. this happened many times after her boob job.
It's the Japanese model of efficiency through planification
But what if there is a good stuff on TV at the same time?
You reschedule your 5 minutes of cardio or you give Klu a free ticket for another ride at her convenience?