Sassy69 - While in GA...

[Sassy69]

It has more to do w/ only getting a few chances a year to go hit the parties (esp here) and this is when every other person on the planet gets together w/ the SO or whoever and parties. I frankly thought I wouldn't have been forgotten by a certain someone with regard to this particular event, also considering its been hard enough to get us both available at the same time for more than 1/2 a day. And apparently it didn't turn out like I thought. Just extremely disappointed.

 

[*Bunny*]

 

[Sassy69]

Back atcha

After a long suckass drive down to the beach, it will be raining all weekend here. But I had a great visit w/ my 'rents. They were telling me about this xmas party they went to in their condo. Apparently they have a 6'3" male transvestite on the next floor above them - this guy has been married for 37 yrs and more recently has decided he likes women's clothes. So his wife (yes they are still married) sent him to their condo (I guess its a vacation condo) for the week but on the condition that he stays in full drag all week so he can get a real taste of dealing w/ it.... So yep, he showed up in a long red gown w/ hair, makeup, jewelry and heels. . .... Apparently he has also been out at the pool in a bikini.

And there is a bulldyke lesbian couple as well. Note this place originally appeared to be a retirement condo.... I guess the neighborhood is a-changing.

 

[Jamie Lynn]

Back atcha

After a long suckass drive down to the beach, it will be raining all weekend here. But I had a great visit w/ my 'rents. They were telling me about this xmas party they went to in their condo. Apparently they have a 6'3" male transvestite on the next floor above them - this guy has been married for 37 yrs and more recently has decided he likes women's clothes. So his wife (yes they are still married) sent him to their condo (I guess its a vacation condo) for the week but on the condition that he stays in full drag all week so he can get a real taste of dealing w/ it.... So yep, he showed up in a long red gown w/ hair, makeup, jewelry and heels. . .... Apparently he has also been out at the pool in a bikini.

And there is a bulldyke lesbian couple as well. Note this place originally appeared to be a retirement condo.... I guess the neighborhood is a-changing.

at least there is never a dull moment for your parents.

sorry to hear the bad news about New Years.

 

[que_66]

Back atcha

After a long suckass drive down to the beach, it will be raining all weekend here. But I had a great visit w/ my 'rents. They were telling me about this xmas party they went to in their condo. Apparently they have a 6'3" male transvestite on the next floor above them - this guy has been married for 37 yrs and more recently has decided he likes women's clothes. So his wife (yes they are still married) sent him to their condo (I guess its a vacation condo) for the week but on the condition that he stays in full drag all week so he can get a real taste of dealing w/ it.... So yep, he showed up in a long red gown w/ hair, makeup, jewelry and heels. . .... Apparently he has also been out at the pool in a bikini.

And there is a bulldyke lesbian couple as well. Note this place originally appeared to be a retirement condo.... I guess the neighborhood is a-changing.

Oh my.

+++vibes+++ for the Barcelona trip.

 

[Sassy69]

I guess need to see how the marketing budget gets locked in for Barcelona. But I see lots of trips out to LA as well so I'm stoked.

Was looking at flights to Ft Lauderdale for New Yrs - but crap - $600.... Ugh.

 

[Sassy69]

Nothing really to update - drove to 'bama, drove back. Diet is fine, indulged a little w/ fish dip, but for the most part pretty tame. Was looking forward to getting home & hitting the gym this week but it looks to be keeping holiday hours all week -- closes at 7 pm which sucks because I don't get home until after 6 pm. Suck ass. O well.

 

[sbt2082]

I guess need to see how the marketing budget gets locked in for Barcelona. But I see lots of trips out to LA as well so I'm stoked.

Was looking at flights to Ft Lauderdale for New Yrs - but crap - $600.... Ugh.

Yeah that nice $600 is almost what I had to pay to go back to TX for Christmas, I was thrilled

THANK YOU!!! That was the best K message I think ever!
Hope you are having a good week so far hun!

 

[Sassy69]

Looks like I'm staying local this yr.... Whateva.

I did however get into the gym tonite (OMG!) I gotta get on loading my stuff into fitday because I KNOW i'm short on cals these days. Work gets going & I forget to eat. I'm also using Dietex again and its definitely making my appetite a non-issue.

28 Dec 2006 - Thurs:
================

Diet
----

Meal 1: 9 am (slept in - fucking coooold this morning)
1/2 c oatmeal
1 whole egg + 1 egg white
1 scoop ON protein mix

Meal 2: 11:30 am
1 scoop ON protein mix
1 tbsp ANPB
1 tbsp flax meal

Meal 3: 3 pm
4 oz chicken
2 c broccoli / pea pod / cabbage salad thingy - steamed
1/2 c wild rice

Meal 4: 6 pm
same as meal 2

Meal 5: 9 pm
1 small granny smith apple (post workout needed something)
sushi summer rolls (shrimp + veggies)

Training: chest & tris
--------------------
Warm up: 6 min elliptical

flat bench: bar/15
inside/outside cable pulls (shoulder warmup after hearign all the popping on the bench press...): 5/15+15+15+15 x 2
flat bench: bar/15 bar+10s/12 bar+20s/12 bar+25s/12
Super:
- incline press: 25/15 30/12 35/12
- incline DB fly: 15/15 x 3
Super:
- Hammer strength low chest press: 45/15 55/12 x 2 (wa very happy w/ this lift!)
- cable x-overs: 15/15 x 3
Super:
- skull crushers: 40/15 50/10 (shoulder popping) 40/15
- close grip presses: 40/15 50/10 40/15
Super:
- straight bar cable press down: 50/12 x 3 (these were strong too)
- DB kick backs: 15/15 x 3

Cardio: 10 min stepper + 10 min treadmill walking + 10 min treadmill running + 5 min cool down. -- was pretty happy w/ this too because I feel like my cardiovascular capacity has gone to shit.

 

[sbt2082]

Cardio: 10 min stepper + 10 min treadmill walking + 10 min treadmill running + 5 min cool down. -- was pretty happy w/ this too because I feel like my cardiovascular capacity has gone to shit.

OH I soooooooooo here ya there!!! I thought I was gonna fall off the step mill tonight on a FEW occasions

Get to eating woman that food is looking a little low!!!