Approved Log My testosterone, primobolan and HGH Bulking Cycle Log

[wootoom]

Don't forget to get some meals up. So we know what you're eating.

Otherwise looking really good, the workouts are on point. 3 solid workouts last week.

 

[MasonicBodybuilder]

Love it man. Nice concise leg session.

 

[ballin2504]

leg day- 1

Hammer strength hip adduction
Warm up: 75kg- 12
Set 1: 126.5kg-17rep
Set 2: 129kg- 13rep
Set 3: 129kg- 12rep

Leg extension
Warm up: 61kg- 12 rep
Set 1: 105.5kg-12 rep
Set 2: 105.5kg- 11 rep
Set 3: 108kg- 9rep

Cybex squat press
Set 1: 200kg- 11rep
Set2: 200kg- 9rep
Set 3: 200kg- 8 rep

Lying hammies curl
Set 1- 58kg- 14rep
Set 2-58kg- 12 rep
Set 3- 58kg- 11rep

Another short and sweet session tried to hit ever lower body as hard i can!!

Great training

 

[25homes]

Great work

 

[Tiger Salman Khan]

leg day- 1

Hammer strength hip adduction
Warm up: 75kg- 12
Set 1: 126.5kg-17rep
Set 2: 129kg- 13rep
Set 3: 129kg- 12rep

Leg extension
Warm up: 61kg- 12 rep
Set 1: 105.5kg-12 rep
Set 2: 105.5kg- 11 rep
Set 3: 108kg- 9rep

Cybex squat press
Set 1: 200kg- 11rep
Set2: 200kg- 9rep
Set 3: 200kg- 8 rep

Lying hammies curl
Set 1- 58kg- 14rep
Set 2-58kg- 12 rep
Set 3- 58kg- 11rep

Another short and sweet session tried to hit ever lower body as hard i can!!

@Ratatata Good set of workout man..........

 

[RoySimpson]

leg day- 1

Hammer strength hip adduction
Warm up: 75kg- 12
Set 1: 126.5kg-17rep
Set 2: 129kg- 13rep
Set 3: 129kg- 12rep

Leg extension
Warm up: 61kg- 12 rep
Set 1: 105.5kg-12 rep
Set 2: 105.5kg- 11 rep
Set 3: 108kg- 9rep

Cybex squat press
Set 1: 200kg- 11rep
Set2: 200kg- 9rep
Set 3: 200kg- 8 rep

Lying hammies curl
Set 1- 58kg- 14rep
Set 2-58kg- 12 rep
Set 3- 58kg- 11rep

Another short and sweet session tried to hit ever lower body as hard i can!!

@Ratatata Sometimes the short sessions are the most productive!

 

[Ratatata]

Thanks everyone for your love and support, was bit unwell no training so couldn’t update my log. From today i started my trt/health phase with 200mg test e per week and 3iu gh daily.

Upper body day!!!
Incline smith machine chest press
Warm up: 50kg- 10 rep
Warm up: 80kg- 8 rep

Set 1: 110kg- 7rep
Set 2: 115kg- 5rep
Set 3: 115kg- 5rep drop set 80kg- 7rep

Seated neutral mag grip cable row
Set 1: 90kg- 15rep
Set 2: 92.5kg- 13 rep
Set 3: 92.5kg-12rep

Hammer strength iso lateral dy row
Set 1: 42.5kg- 13rep
Set 2: 45kg- 12rep
Set 3: 45kg- 11 rep

Hammer strength shoulder press
Set 1: 60kg- 9rep
Set 2: 60kg- 9rep
Set 3: 60kg- 7 rep

Myo rep bend over rear delt row
20kg- 20rep, 20 sec rest 13rep 20 sec rest 11rep

 

[the_alcatraz]

Thanks everyone for your love and support, was bit unwell no training so couldn’t update my log. From today i started my trt/health phase with 200mg test e per week and 3iu gh daily.

Upper body day!!!
Incline smith machine chest press
Warm up: 50kg- 10 rep
Warm up: 80kg- 8 rep

Set 1: 110kg- 7rep
Set 2: 115kg- 5rep
Set 3: 115kg- 5rep drop set 80kg- 7rep

Seated neutral mag grip cable row
Set 1: 90kg- 15rep
Set 2: 92.5kg- 13 rep
Set 3: 92.5kg-12rep

Hammer strength iso lateral dy row
Set 1: 42.5kg- 13rep
Set 2: 45kg- 12rep
Set 3: 45kg- 11 rep

Hammer strength shoulder press
Set 1: 60kg- 9rep
Set 2: 60kg- 9rep
Set 3: 60kg- 7 rep

Myo rep bend over rear delt row
20kg- 20rep, 20 sec rest 13rep 20 sec rest 11rep

your reps show you are very strong and can get more weight in bro

 

[Trenhead3cc]

Still strong as bro! Hope you feeling better. Sorry your log stopped coming up with notifications been missing it

 

[Ratatata]

your reps show you are very strong and can get more weight in bro

Thanks brother!!! Slowly will add more weight and reps once i started to get consistent!!

Still strong as bro! Hope you feeling better. Sorry your log stopped coming up with notifications been missing it

All good brother!!! Been really busy not been able to check all our boys log aswell!!