Approved Log My testosterone, primobolan and HGH Bulking Cycle Log

[Ratatata]

Side delt and arms

Single arm cable lateral raise
Set 1: 14kg-15rep
Set 2: 14kg- 14rep
Set 3: 14kg- 13rep

Hammer strength tricep dips machine
Set 1: 100kg- 10rep
Set 2: 100- 9rep
Set 3: 100kg- 8rep

Cable preacher curl
Set 1: 60kg- 14rep
Set 2: 60kg- 13rep
Set 3: 60kg- 13rep

Cable tricep push down
Set 1: 36.25kg- 17rep
Set 2: 36.25kg- 15rep
Set 3: 36.25kg- 14rep

Reverse bicep curl
Set 1: 30kg- 15rep
Set 2: 30kg- 15rep
Set 3: 30kg- 14 rep

 

[the_alcatraz]

Side delt and arms

Single arm cable lateral raise
Set 1: 14kg-15rep
Set 2: 14kg- 14rep
Set 3: 14kg- 13rep

Hammer strength tricep dips machine
Set 1: 100kg- 10rep
Set 2: 100- 9rep
Set 3: 100kg- 8rep

Cable preacher curl
Set 1: 60kg- 14rep
Set 2: 60kg- 13rep
Set 3: 60kg- 13rep

Cable tricep push down
Set 1: 36.25kg- 17rep
Set 2: 36.25kg- 15rep
Set 3: 36.25kg- 14rep

Reverse bicep curl
Set 1: 30kg- 15rep
Set 2: 30kg- 15rep
Set 3: 30kg- 14 rep

steady with the high reps bro

 

[TeeGee]

Side delt and arms

Single arm cable lateral raise
Set 1: 14kg-15rep
Set 2: 14kg- 14rep
Set 3: 14kg- 13rep

Hammer strength tricep dips machine
Set 1: 100kg- 10rep
Set 2: 100- 9rep
Set 3: 100kg- 8rep

Cable preacher curl
Set 1: 60kg- 14rep
Set 2: 60kg- 13rep
Set 3: 60kg- 13rep

Cable tricep push down
Set 1: 36.25kg- 17rep
Set 2: 36.25kg- 15rep
Set 3: 36.25kg- 14rep

Reverse bicep curl
Set 1: 30kg- 15rep
Set 2: 30kg- 15rep
Set 3: 30kg- 14 rep

Finally caught back up. So many killer workouts brother. No wonder you look so juicy

 

[the_alcatraz]

Finally caught back up. So many killer workouts brother. No wonder you look so juicy

@Ratatata is the real deal bro