playa123456 Transformation Competition Log

[playa123456]

you affraid to post a vid of your heavy rows? pretty transparent if you ask me...

and we dont do rows in powerlifting competitions... of course my meet lifts have to be strict... its like you've never seen a pro bb'er do cheat curls before... they dont just swing the bar without keeping their core tight...

I am just terrified lol..... I never said it isn't ok to cheat sometimes, but there are ways to cheat like curling your back in a deadlift that are dangerous and when those pro BBers are doing cheat curls, they are 1) still getting a good contraction at the top and 2) keeping that back nice and straight to prevent injury.

 

[moya]

now my deadlift is in question?... how is a slight bend in my back on a deadlift cheating?... now you are just confused... of course form will break down to some degree when lifting near your max...

youre right, my back did not contract at all when i did those rows.. smh... my back was straight and tight, it only elevated from the plane that it started from...

 

[playa123456]

now my deadlift is in question?... how is a slight bend in my back on a deadlift cheating?... now you are just confused... of course form will break down to some degree when lifting near your max...

youre right, my back did not contract at all when i did those rows.. smh... my back was straight and tight, it only elevated from the plane that it started from...

because you are not supposed to have a rainbow back in a deadlift bro.... If you cannot keep the correct form, then it is too heavy. I feel like I am just saying the same thing over and over and you are not understanding what I am saying. You can disagree if you want.

 

[moya]

look let me explain what a deadlift is to you...
it is a hip exercise...
legs, glutes and back are secondary, in that order...
would you like me to explain the entire process?

i train lifts.

corresponding muscle groups are worked this way...
the lifts i do will work the body completely...
everyone in meets has always praised my textbook form...
nobody lifts OVER 3.3x their bodyweight without the weight bearing down upon them to some extent...
can you lift anything even double your bodyweight? your log suggests not... just stating your obvious lack of experience in that department...

this is one of the worlds strongest raw powerlifters... KK




who here says this is not a legitimate deadlift?...
my deadlift is beautiful

 

[sterolizer]

Let's clear the air here. I'm not picking sides at all here. But playa calls himself a Bodybuilder, and moyas a power lifter. First off you are not a bodybuilder till you have stepped on stage in front of hundreds of people. Until then you are just a weightlifter.

Moya on the other hand goes to powerlifting comps, and has competed many times. Moya obviously has more experience in competing in power lifting than Playa has in any competitions.

Now sure his form might not be the way a BB'er trains, but moving weight is moving weight. 300lbs is 300lbs, Moyas a strong bro, and who are you or I to judge his form.

 

[playa123456]

I'm somebody who knows how to do a lift properly. That is all I am saying... Because somebody has competed in a competition means nothing in this matter. I competed in a golf tournament last year.... That doesn't mean I know more than my friend that has never competed... The idiot beats me every time... MOYA, you have experience in competitions good job and I am not even trying to say you aren't strong for your weight because you are but your form needs work (that deadlift above is much better form that the other one I have seen of you. the one I was referring to was posted a few months ago. I saw it in your youtube channel and it was in a post on here a while ago). The fact that I have not competed changes nothing and in no way means that I don't know a lot on the matter... That is ridiculous. How about the fact that in the last four years I have gone from 160 lbs to 218 (at my biggest) with about 10% bf, before ever touching anything resembling gear.... Guess that means nothing because I don't care to get up on stage.... He goes heavy, no doubt and I wasn't even trying to put him down at all until he started talking sh%%. His squats are pretty beast. I was simply saying that if you lift like that, then there is a good chance you will hurt yourself and that it is unsafe to use poor form, whether you are a powerlifter or not. Anybody who doesn't agree with that, to me, needs some schooling. I am done talking about this. Be careful bro. Don't want to see anybody getting hurt...

 

[wcjcMr.O]

Ok I've competed Ina bodybuilding contest. Top 5 placing. I was a bodybuilder before I competed and I'll be one when I stop competing. THat is ridiculous. What about Seth feroce turning pro in 3 competitions? Was he not a bodybuilder before he stepped on stage? I think it's safe to say he was a damn good one before ever donning the banana hamick. So I got a trophy, so im a bodybuilder now. Lol bow down to me bitchs. Lmao!!!

 

[zedhed]

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