I apologize for the lack of updates. I spent most of last week getting settled into my new position, going through additional training and dealing with shit at work. My schedule is normalizing now so I will be back to my usual update schedule.
I have stayed on track with my workouts and my SARMs/Albuterol/TI/Supps. I'm continuing to feel the same sense of well being, sleeping like a baby and recovering very well from my workouts. My strength has continued to improve and I'm really looking forward to doing a max out at the end of this cycle to see how much progress I've made.
A couple of notes:
1. I did make a change in my workouts effective this week. The traditional 5x5 routine with squats 3/week was too much. I've switched to a two day split using a modified 5x5 that I started this week. Each workout will be done twice each week and the focus is still on the large compound lifts, I just changed the structure to give my legs a bit of rest between.
2. My second race (and longest run to date) will be this Saturday. It's a half-marathon trail race and I'm pretty pumped about it.
3. My diet was all over the place last week with the messed up schedule. However, I have added motivation to get back on track. An ex who broke my heart a couple years ago is going to be at a party I'm going to in three weeks. Last time she saw me I was still 60+ pounds overweight. Not a single bit of unclean food will be passing my lips until then as I plan on looking my absolute best.
4. I'm having a blast planning my next cycle after my mini-PCT from this. New transdermals, HGH and perhaps even the new SARM from unique. I've got a thread up on the forum at NTBM that I posted last night discussing it:
Designing My Ultimate Cycle
As an FYI, Nate has made me a Mod over at that forum and I will be logging my cycles there as well after this one. Those of you who aren't already members there should be - we've had some pretty amazing conversations/threads about the new compounds and everyone should be getting involved.