Approved Log My Testosterone Primobolan Anavar Cycle Log

[Mk11kh]

what is it?

I’ve been using the wrong needle. I’ve been using a 20g instead of the thinner one lol I forgot that larger number is thinner lol

 

[MUSTANG_18]

I’ve been using the wrong needle. I’ve been using a 20g instead of the thinner one lol I forgot that larger number is thinner lol

You are using 20g to pin! thats a nail dude
you should be using 25G to pin slowly @Mk11kh

 

[Mk11kh]

Just finished a killer cardio chest session!

Pre 30 min light cardio

Chest and biceps

• Smith machine bench press 120lbs 3x15 up in reps
• Hammer curls(long head) 30lbs 3x35 up in reps
• DB bench press 35lbs up 5lbs 3x15
• Incline bench db curls (short head) 20lbs up 5lbs 4x13
• Leant forward chest flies machine 70lbs up 15lbs 4x13
• Close grip ez bar preacher curls 55lbs 4x15
• Decline iso press 200lbs 4x13
• Wide grip dips 4x5,6,8,10
• Chest fly machine 70lbs 3x13

Post 30 min cardio

2 week progress pic:

 

[MUSTANG_18]

Just finished a killer cardio chest session!

Pre 30 min light cardio

Chest and biceps

• Smith machine bench press 120lbs 3x15 up in reps
• Hammer curls(long head) 30lbs 3x35 up in reps
• DB bench press 35lbs up 5lbs 3x15
• Incline bench db curls (short head) 20lbs up 5lbs 4x13
• Leant forward chest flies machine 70lbs up 15lbs 4x13
• Close grip ez bar preacher curls 55lbs 4x15
• Decline iso press 200lbs 4x13
• Wide grip dips 4x5,6,8,10
• Chest fly machine 70lbs 3x13

Post 30 min cardio

2 week progress pic:

View attachment 152186

I notice your arms look much bigger, you're thicker too @Mk11kh nice results
have you started to up the protein?

 

[Mk11kh]

I notice your arms look much bigger, you're thicker too @Mk11kh nice results
have you started to up the protein?

Yah I’m at 250g a day

 

[MUSTANG_18]

Yah I’m at 250g a day

good you have the probiotics and digestive enzymes?

 

[Mk11kh]

good you have the probiotics and digestive enzymes?

Yes I take a pre- and probiotics supplement daily

 

[stevesmi]

looking great on the chest keep it up

 

[Vadim Fedorov]

Keep up the good work on this. Your chest and your biceps look to be perfect.

 

[2Thick]

Yeah, that's crazy. That you're using a 20 gauge pin is that for real