Approved Log Pre-Gear Training Log, Cardarine then Testosterone

[2Thick]

Try and stay clean.

If you go out to dinner with family, there's clean options that you can eat, maybe a chicken salad or something like that.

 

[Vadim Fedorov]

Incline dumbbell curl

and barbell Curl are too good options.

 

[wootoom]

You are looking good in those pictures. Nice front shot.

 

[JasonPriest]

good updates, the chicken looks really good.

Meal prep is very important.

 

[BodyMonster34]

Bro, what about the beef and the red meat, you promise you'd get more up right?

 

[ROIDDERS]

And definitely good to see that you're hitting the close grip. And the dumbbell press also is a good one.

 

[chesty]

You can tell who is really committed.

Friday, workouts are always hardcore.

 

[Ulter]

Yeah, Fridays. Usually my brain and body don't want to go. So the fact that you're hitting good volume is amazing.

 

[e2]

Be careful with the onion rings. They can really irritate the gut.

 

[Quadsweep]

Nice job on the tricep bar.
That is a really good option