Please Scroll Down to See Forums Below I did another half hour of cardio today and followed that up with a chest/shoulder workout. I did the same lifts as on Friday and tried upping the weight on all three exercises. I went up five pounds on bench, ten pounds on incline and five pounds on seated barbell press and still banged out all reps for the 5x5 routine. It's just amazing to feel like I can do anything I want in the gym - the weights are going up every time I workout and I'm hitting every rep, full range of motion, steady pace and just keep pumping them out.
Notjake11's Test Infusion Log
- Thread starter notjake11
- Start date
Rockwilder
New member
^^^Great job buddy...glad to see everything's hitting on all cylinders for you. The strength gains must feel awesome.
It's almost like going back to when you first started lifting and were stronger every single time you went into the gym. It is pretty amazing.
Unfortunately I have come down with a cold, one of the dangers of having a six year old son (aka "the carrier monkey"). Today was a scheduled day off anyway so it hasn't set me back, but depending on how I feel tomorrow and Friday I may hold off on working out a day or two to recover.
Despite being sick, which usually sends me into a carb eating fit, I kept myself on track with my diet today. I went up a bit on calories (2750 as compared to the 2250 I have had the last couple of days), but I stayed with clean calories and my average for the week is still under 2500 which is my goal for the next month.
Despite being sick, which usually sends me into a carb eating fit, I kept myself on track with my diet today. I went up a bit on calories (2750 as compared to the 2250 I have had the last couple of days), but I stayed with clean calories and my average for the week is still under 2500 which is my goal for the next month.
As mentioned in my last post, Wednesday was a scheduled day off and I took Thursday off to give my body a chance to recover. I decided yesterday to change things up just a little bit and rather than doing my usual 5x5 for bench press I decided to test out my max to see what progress I had made. Almost five weeks ago I did a max at 265 at the end of my PCT from my all oral cycle. Yesterday, I did several warmup sets up through 245 and the bar felt weightless. I didn't even bother asking for a spot when I did 265 and it was as easy as I expected it to be. I added another 10 pounds and while I did have a spotter this time the weight went up without a pause. I moved up 10 pounds more and while this time it took far more effort and the weight moved much slower, I put up 285 without breaking form (i.e. - bar to chest, no bouncing, no lifting ass off the bench). So in five weeks of this SARMs/Albuterol/Test Infusion cycle I've added 20 pounds to my bench.
I'm debating a change to the plan. I have three weeks left of this cycle. I'm considering switching from Test Infusion to HCGenerate for the last three weeks and using the remainder of the Test Infusion during the PCT after the cycle is complete. I think moving over and then back will give me an added boost during my PCT to help prepare for the cycle to follow. Would love to hear some thoughts on that issue.
I'm debating a change to the plan. I have three weeks left of this cycle. I'm considering switching from Test Infusion to HCGenerate for the last three weeks and using the remainder of the Test Infusion during the PCT after the cycle is complete. I think moving over and then back will give me an added boost during my PCT to help prepare for the cycle to follow. Would love to hear some thoughts on that issue.
you feeling better? Crazy strength gains! i just started day # 1
noodles1010
Well-known member
I'm doing the same minus s4 and albuterol as I cut pretty easily. The test infusion has been doing me well and I'm running raspberry ketones, creatine nitrate, and forma to boot.
Honestly I'd run the test infusion right thru the pct. I'm really liking it and I'm in week 2. I've been sweating like a bastard at night time and aggression is way up for sure. Both good and bad. Fuse is a bit short but keeping a stable head. Anyway I'm getting off topic. Run the test infusion straight thru with the bridge double dosed and the unleashed/ post cycle combo for pct if that's the route u wanna go. I don't believe in mixing too many supps if its unnecessary and I think in this case it's unnecessary. Just my opinion tho.
Have you been getting head aches? I've been getting them bad the past 2 days
Still sick but the worst is past. Even sick I couldn't force myself to take a third day off in a row.
You're going to enjoy the product.
The above-quoted post was from last Tuesday, the last time I did the full 5x5 routine for chest and shoulders (last chest/shoulder workout I did a maxout instead). Today I did it again and added another 5 to bench, 10 to incline and 5 to military press. Still hit all sets without hitting failure. I was truly surprised today as I ate very little yesterday (more on this below) and thought my energy would be down after just 1500 calories yesterday and training fasted today at 2pm. In reality I felt I could have done at least 5-10 pounds more on each lift (we'll see how that goes next time I do this workout).
I have really, finally and truly gotten my diet back under control. I set a goal to stay at an average of no more than 2250 calories for the month of March, and that total has to include all cheats. So far in the first five days of the month I'm at just under 2100/day and I can see a difference. My only regret on this cycle is that I wasn't better about keeping food under control the first half of the cycle, but then again that may have helped fuel the strength and mass increases (there is a VERY visible increase in the size of my chest and shoulders - shirts are fitting differently). I'm going to finish strong and crush the rest of the way in.
As an aside, this Saturday I am competing in my first mud run with another of my clients and his buddies - the Spartan Race in Atlanta. They are not the most fit group of guys so we are just doing the sprint, but will give me some idea what to expect in future events.
I'm such a fucking retard.
I registered a while back to do the Spartan Race, which will be this Saturday. When I registered, there was an option to do an additional opening event called the "Hurricane Heat" as a warmup the morning of the event. It wasn't described, but I figured it's just a warmup and if I'm going to do the event I should do it all the way. Today I got my pre-race info with a description of the whole process. The fucking "warmup" is a 3-4 hour long event that starts at 6 in the fucking morning. It starts so early that we are required to wear headlamps because it will still be dark out.
Then I have the actual race itself at 12:30.
This thing may kill me.
I registered a while back to do the Spartan Race, which will be this Saturday. When I registered, there was an option to do an additional opening event called the "Hurricane Heat" as a warmup the morning of the event. It wasn't described, but I figured it's just a warmup and if I'm going to do the event I should do it all the way. Today I got my pre-race info with a description of the whole process. The fucking "warmup" is a 3-4 hour long event that starts at 6 in the fucking morning. It starts so early that we are required to wear headlamps because it will still be dark out.
Then I have the actual race itself at 12:30.
This thing may kill me.
