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MRP vs. whey + oatmeal, etc
- Thread starter yosshimura
- Start date
rez said:dont weigh yourself!! get your bf% tested...thats the probelm. maybe youve just added muscle, thats y u havent dropped pounds.
go check it out before getting upset
I concur.... I bought a Fattrack digital bf caliper last month, and it didn't give me very accurate (different readings continously) readings, then stopped working
. Got to send it back. I haven't found a local place where I can get my bf measured nor a place that has ..what's it called? hydrostatic testing? Bottom line, the reason I am confident I haven't lost fat, nor gained muscle
is that the love handles and belly haven't changed, plus, I KNOW by the mirror that I haven't gained enough muscle to not have lost weight.. (make sense?).I wish you were right
.
