Today was back day and it was great. One thing of note the rack pulls I increased to 205 pounds and still feels pretty light. Next week I think I will start with 205 and work my way up. The hammer lat pulldowns weight is per hand.
Rack pulls: 135x12 185x10 185x10 205x10 (definitely need to push the weights up substantially)
Cable seated row: 120x15 135x15 150x12 165x8
Hammer lat pulldown: 90x12 100x12 110x9 110x8
Straight arm pulldown: 100x15 110x15 120x12 120x12
Did some bicep pump work at end plus 30 minutes cardio.
I also ordered what I need for my next cycle this morning. Test/EQ blend 400mg, winstrol 50mg tabs and armidex. Not sure when I will start the cycle because I need to do bloodwork still. Almost just want to forego the bloodwork and just do it after this next cycle but I know that’s not wise lol.