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RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Is Diet Soda bad for you?

PatBateman

New member
I never used to drink diet soda except when I ate out, and then it was always diet coke. Well, I started just drinking water always, but I wonder if this is going overboard? I mean, diet coke is listed as having 0 carbs, 0 sugars, 0 calories. However, I wonder if the diet coke at restaurants is the same???
 
no they make a special kind for restaurants with sugar in it
j/k bro yeah its all the same
it just tastes different cos they usually serve it with ice which waters it down somewhat
 
The occassional diet soda isn't going to hurt much....but watch out if you're running keto because some people are really sensitive to artificial sweeteners (aspartame, etc.,).
 
Both Saccharin and Aspartame have been shown to have a negative effect on brain cells. Another one of those things in life that should be approached with moderation.
 
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