SteveMobsterG Moderator Moderator EF Logger Mar 4, 2024 #471 Aussiebrah said: The thing is when I so much long negatives, they absolutely cook me or I would put the weight up bro. Click to expand... You can do a drop set with negatives after max weight
Aussiebrah said: The thing is when I so much long negatives, they absolutely cook me or I would put the weight up bro. Click to expand... You can do a drop set with negatives after max weight
Vadim Fedorov Chairman Member Chairman Member Mar 4, 2024 #475 how is your training overall are you seeing some progress
Quadsweep Top 5 Jr. USA Lt/hvy weight Chairman Member Mar 4, 2024 #479 be very careful with those shoulders I don't want to hear your injured