In about one month... +37,4 lbs !

[Molle_23]

Hi guys. I've been away from the gym for about 1,5 year and made a comeback in summer... I did exercise a couple of months and then got some stuff to "help me" on the way

When I started to get serious again, in the middle of August, my weight was about 158,4 lbs (72kg). [First picture]

I added 500 mg of Testoviron once a week ! And added about 3000 kcal / day !!!! Before I always had a problem to eat enough, my metabolism is very high and I'm always about 10 % bf natural !!!

After about 5 weeks this is how I look like [Second picture]. I gained 37,4 lbs and now I'm about 195,8 lbs (89kg). Been putting on 37,4 lbs in about 5 weeks. I did try my bodyfat last week at the gym, and it said 13 % bf. I'm very happy anyway...
My shoulders and back have grown a lot compared to before. I used to be very thin, as I wrote before, but I'll try to pass the 200 lbs limit before november !

My next goal is to add more mass. Especially the arms are my priority. Because of problems with my digital camera I cannot post any more pics for now. So all you gonna see is my back, sorry for that. But I'll keep you updated as soon as it get working again !

All constructive critique are very welcome - but all who wanna complain and talk bullshit I would not respond to !

Molle

 

[Molle_23]

Second pic...

comes here ! (This pic is 3 days old !)

 

[Molle_23]

Oppps, I'll try again....

 

[Molle_23]

Well, maybee I should add that I used quite a bit of Humalog, and now started to use Winstrol Depot (have two weeks left on that) together with the Testoviron Depot (250 mg/ml).
I take 1/4 - 1/2 arimidex ED, together with Saw Palmetto, Spirulina and zink. But the the best gains I made from the increased amount of food !!! Added 2-4 meals a day from what I used to eat. My favorite food is chicken breast, yoghurt and pasta !

 

[AppleJuice]

Superb! I am envious!

 

[Molle_23]

Thanks my friend !

 

[CRAZYPITBULL]

That's great progress bro! Also, your body fat didn't seem to drastically change in your pics, which is outstanding....Good luck and keep us posted!

 

[Molle_23]

I usually eat 2-3 packages of almost fatfree yoghurt (0.05 % fat).
They contain also 35g protein, and 120g carbs. Totally 600-800 calories dependent of the brand....

People which used to say you put on a lot of fat while taking insulin (Humalog) is definetly wrong. Gotta love Test + Humalog

 

[BigDogg]

I usually eat 2-3 packages of almost fatfree yoghurt (0.05 % fat).
They contain also 35g protein, and 120g carbs. Totally 600-800 calories dependent of the brand....

People which used to say you put on a lot of fat while taking insulin (Humalog) is definetly wrong. Gotta love Test + Humalog

Hey bro, first i wanna say u made some very nice gains. Just a quick question. With the HGH, did u notice any of that joint pain and extra bone growth that people worry so much about? I know it takes a while for any of that to happen, but i am just curious if u felt any different. I'm considering HGH because i can get it at a pretty nice prive.. Thanks a lot

 

[Flexor_Pollicis_Longus]

You should work more on your flexor carpi ulnaris and radialis and your palmaris longus. Good show.

FPL...gone