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bro yo look good.
i would add s23 its good stuff
i would add s23 its good stuff
YK11 Tips
- Thread starter Mpinson12
- Start date
What's not ideal? YK or my current calories? Or both. My plan was to eat in a slight calorie surplus over the next 8 to 10 weeks until this is done. I wish I would have found this forum before I started YK. I started it on Friday 4/26. I'm not one who's interested in taking a bunch of stuff or being 185 lbs.
I really appreciate that but I promise I'm not even close to 10%. I'd say 14% at the lowest I hold a lot in my glutes and love handles.
If I ran YK again I would do it at 10mg per day. I ran it at 5mg per day and it was solid but I feel like 10mg for me would be the sweet spot.
I really appreciate that but I promise I'm not even close to 10%. I'd say 14% at the lowest I hold a lot in my glutes and lower
did you do 5mg morning and 5mg at night? That's what I have done the 1st two days. Let me rephrase that, I did 5mg 30 minutes before workout (usually between 10 a.m. to 12 pm) and then before bed.
@Mpinson12 you promise? bro thats so difficult to guess without pics
listen you need to read my post asking you to share a log, why did you ignore me bro? seriously
click below
YK11 Tips
Question about Yk11 capsules... I've been on TRT for a little over a year, I'm in my late 30s and wanted to try something to add 5 to 7 lbs of muscle/gain a little size. Been lifting for 16 months and consistently 6 days a week PPL split. I'm 5ft 7 and currently 153 lbs. Got up to 164 peak bulk...
www.elitefitness.com
i guess i misread your post, you dropped the body fat percentage...
have you ever used anything before? you just new to all of this and very inexperienced... yk11 is one of the harsher sarms, even carrying methylation making it toxic where no other sarm has any methylation as well as being more suppressive, which wont apply to you being on trt but it does carry more sides than other sarms... my concerns are you dont really know much about it, what it does etc... however you should just do what you feel is best for yourself... it is a split dose, 6-8 hours apart... good luck with everything
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If you'll go back to page 2 of this thread I have an entire summary (3 different posts with my pictures of how I looked 2 weeks ago, my trt dosage, my diet, training split, etc. I also stated in the previous posts I found this forum through a podcast and was new to all this so that's why my original post didn't have a lot of information. I wasn't aware of the process for all this, but if you'll go back 1 page on this thread I have 3 consecutive posts with more information on my history. Thank you and I look forward to hearing your valuable input brother!@Mpinson12 you promise? bro thats so difficult to guess without pics
listen you need to read my post asking you to share a log, why did you ignore me, bro? seriously
click below
can you share the LOG we asked you to do?YK11 Tips
Question about Yk11 capsules... I've been on TRT for a little over a year, I'm in my late 30s and wanted to try something to add 5 to 7 lbs of muscle/gain a little size. Been lifting for 16 months and consistently 6 days a week PPL split. I'm 5ft 7 and currently 153 lbs. Got up to 164 peak bulk...
No sir. Never taken anything before this. I wish I would have found this forum before buying what I already have. Thank you for your responses, man. It means a lot. I will update after the 8 weeks.
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