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lawnsaver
New member
I started at 233 at 21% bf
I wanted quality muscle while dropping BF. I took 500mg of aratest with 200mg of nor200 and 200mg of ttokkyo eq for 10 weeks. I added 20mg of nolvadex with 50mcg of t3 in week 6 with 45mins of cardio 3 times a week. I wanted to lower estrogen levels and reduce fat. I also added 25mg of proviron at week 10 and will contiue for 3 more weeks, which is when I will be done clomid.
Today ends week 12 and I start clomid on monday. I started my insulin bridge last week. I am taking 12ius with 10 grams of creatine and 15 grams of glutamine after training only on those days.
Today I weigh 244 at 15% bf. So I gained a total of 23lbs of lean mass. I was very happy with this cycle. I look harder and My 275 flat bench is up 5 reps. I didnt gain as much strength as I could if I didnt focus on losing bf.
I will be bridging with slin for 7 more weeks and going into either, 1-800mg of t-400 with 40mg of Ip's anavar ed(if Stews test goes well) for 10 weeks/8weeks respectively. I will add 400mg of ttokkyo eq if the anavar is bunk. 2- 800mg of ttokkyo eq with 50mg of proviron ed for 10 weeks/5 weeks respectively.
I like the idea of 800mg of eq, but I havent decided.
Huck, Slopain, 300 kleen, and others, thanks for all the input, I value your help!
I wanted quality muscle while dropping BF. I took 500mg of aratest with 200mg of nor200 and 200mg of ttokkyo eq for 10 weeks. I added 20mg of nolvadex with 50mcg of t3 in week 6 with 45mins of cardio 3 times a week. I wanted to lower estrogen levels and reduce fat. I also added 25mg of proviron at week 10 and will contiue for 3 more weeks, which is when I will be done clomid.
Today ends week 12 and I start clomid on monday. I started my insulin bridge last week. I am taking 12ius with 10 grams of creatine and 15 grams of glutamine after training only on those days.
Today I weigh 244 at 15% bf. So I gained a total of 23lbs of lean mass. I was very happy with this cycle. I look harder and My 275 flat bench is up 5 reps. I didnt gain as much strength as I could if I didnt focus on losing bf.
I will be bridging with slin for 7 more weeks and going into either, 1-800mg of t-400 with 40mg of Ip's anavar ed(if Stews test goes well) for 10 weeks/8weeks respectively. I will add 400mg of ttokkyo eq if the anavar is bunk. 2- 800mg of ttokkyo eq with 50mg of proviron ed for 10 weeks/5 weeks respectively.
I like the idea of 800mg of eq, but I havent decided.
Huck, Slopain, 300 kleen, and others, thanks for all the input, I value your help!
