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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

DMK'S 2012 transformation contest log at "D's" kool peeps korner koffee house

Re: DMK'S 2012 transformation contest log

Things are looking good!!

I use the livestrong app.....it's so important to keep track, i just wish it broke out the macro in the app, I always have to go to the website to get the details
 
Thanks Mac, yeah your right there before I used to guess but it's not that easy lol
 
Re: DMK'S 2012 transformation contest log

I'm so old school.......I use a pencil and paper if you ever heard of it!
 
Today's calorie breakdown


Hope your all have a great weekend!!
 
Have a lovely weekend d!!

Thank you huni, you too !
I got a busy day tomorrow it's my Gfs bday. So taking her out for a meal and to the pics making it a special day for her bless her : )
 
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