Dear Diary... Love, CB

[miplank]

Oy... A good romp w a weighted rope will have even the best of us doubled over. That thing is humbling. I love it!

I get doubled over twirling a licorice whip

 

[obsessedwliftin]

^^^^^ lol

 

[RADAR]

I get doubled over twirling a licorice whip

thats about your speed ,don't hurt yourself!

 

[pdaddyII]

Lol!

Radar, I do have a weighted speed rope I used to use between sets back when I did that sort of thing. I still bring it with we whenever I travel and have broken it out in many an empty hotel conference room.

I love that thing and had kinda forgotten about it -- the ceilings here aren't quite high enough but I should throw it back in my gym bag! Thanks for the reminder.

Mitch... I don't think you wanna play double Dutch with a heavy speed rope but I'm happy to swing it if you wanna try.

I love to jump rope! It's a great cardio exercise to break up the monotony of regular cardio days. I'll have to try a weighted one; thanks so much for this...you rawk!!

 

[Cutiebolic]

Enihoooo....

Hey Ladies (and bros)!

I just woke up from a weird dream and figured I'd check in until it dissipated. I have missed posting regularly this week but it's been really busy and I have been doing HIIT in the morning now, so FC will appreciate that wind sprints really aren't conducive to thumb-typing.

My body is definitely feeling the strain of increased workouts and decreased food. I took tonight off to catch up on some sleep and I'm gonna get back to that now but I guess I just wanted to take advantage of the opportunity to check in.

Just wanna say also that it is exhausting traveling around for interviews and I just kind of want to be in the same place for a little while and settle into a routine. I don't see that happening for a few months, but I do need to try to keep the unnecessary travel to a minimum. I tend to bite off more than I can chew.

Ok, girls... I'm racking out (again). Thinking of you all. Keep it up! Take care of yourselves!

xo, C

 

[pdaddyII]

Enihoooo....

Hey Ladies (and bros)!

I just woke up from a weird dream and figured I'd check in until it dissipated. I have missed posting regularly this week but it's been really busy and I have been doing HIIT in the morning now, so FC will appreciate that wind sprints really aren't conducive to thumb-typing.

My body is definitely feeling the strain of increased workouts and decreased food. I took tonight off to catch up on some sleep and I'm gonna get back to that now but I guess I just wanted to take advantage of the opportunity to check in.

Just wanna say also that it is exhausting traveling around for interviews and I just kind of want to be in the same place for a little while and settle into a routine. I don't see that happening for a few months, but I do need to try to keep the unnecessary travel to a minimum. I tend to bite off more than I can chew.

Ok, girls... I'm racking out (again). Thinking of you all. Keep it up! Take care of yourselves!

xo, C

Thanks for the awesome update! You had better be careful there girly or you run a chance of getting run down take a few hours out of your super hectic schedule to just kick back and relax, you've earned it! Let's keep this going, sweet log!

 

[figurechamp]

Enihoooo....

Hey Ladies (and bros)!

I just woke up from a weird dream and figured I'd check in until it dissipated. I have missed posting regularly this week but it's been really busy and I have been doing HIIT in the morning now, so FC will appreciate that wind sprints really aren't conducive to thumb-typing.

My body is definitely feeling the strain of increased workouts and decreased food. I took tonight off to catch up on some sleep and I'm gonna get back to that now but I guess I just wanted to take advantage of the opportunity to check in.

Just wanna say also that it is exhausting traveling around for interviews and I just kind of want to be in the same place for a little while and settle into a routine. I don't see that happening for a few months, but I do need to try to keep the unnecessary travel to a minimum. I tend to bite off more than I can chew.

Ok, girls... I'm racking out (again). Thinking of you all. Keep it up! Take care of yourselves!

xo, C

Lmao! I thought u were superwoman and could type under any circumstances!!! My image is shattered!!! Hahaha!

Thought of u during yesterday's cardio sesh. Thought maybe I should take my phone along and watch videos or something to entertain myself while on the eliptical. Then I thought: "nope, even typing a few search terms to find good vids will certainly land me in a face plant. I don't know how cutie does it."

 

[Cutiebolic]

Lmao! I thought u were superwoman and could type under any circumstances!!! My image is shattered!!! Hahaha!

Thought of u during yesterday's cardio sesh. Thought maybe I should take my phone along and watch videos or something to entertain myself while on the eliptical. Then I thought: "nope, even typing a few search terms to find good vids will certainly land me in a face plant. I don't know how cutie does it."

Lol

I do type during warmup and cool down but it's just not the same

PDaddy, enough. Get a life.

 

[obsessedwliftin]

Nice work in here Cutie! Kill that Shit! Period.

 

[dmk777]

Awesome work Cutey , yeah your multitasking skills deserve an award lol!!