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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Dear Diary... Love, CB

That post was from this morning but never went through. Chaos is about to ensue at "my house" with the arrival of my niece and nephew. I am making a gracious exit off to a shmoooozy job interview event. Ugh. Tired today. Was out late for my brother's birthday last night. Definitely ready for a good night of sleep and it's not even noon yet... Guess that's why God made naps. Unfortunately, I don't think that's in the cards for me today :(

Good luck at you interview smooooze fest. I'll take a nap for ya and send ya your half via post!
 
Way to get off the couch and get it done girl! It's all a mental game. once you get moving its a cake walk.

Sent from my DROIDX using EliteFitness
 
Ah lovely nieces and nephews lol, I've been for lunch today with mine I couldn't put this one down he's do tiny bless him. And my niece has my life she's ten and im her all time fav grown up lol ,
Cutey best of luck to you huni , go get it!!


Donna
 
F¥€k!

I am going to be so black and blue tomorrow and I don't care how it looks as long as I can do my workouts without injury. Since waking about an hour ago with familiar tightness in the muscles surrounding my right hip, I've been stretching, massaging, etc... But it maybe got a little more aggressive than it should have and I'm an easy bruiser. Lol

The truth is, I know I can't make up for months of neglect with one impatiently delivered rehab session, but I'm stupid and tired enough to have tried! Pretty much just Rolfed myself... Hurt so good! :(

This could go either way. I'll know in the morning. For now I know I need more sleep.

xo
 
Hey chic, hope you hasn't woke up too sore , how are you getting on with cutting now? And how far off comp are you now.
 
Hey chic, hope you hasn't woke up too sore , how are you getting on with cutting now? And how far off comp are you now.

I am just under 10 weeks out...Pic is from this morning (about an hour ago).

Definitely sore on waking up but a lot better range of motion. Gonna start slow with cardio and see how it feels. Definitely no treadmill.
 
Yeah good call I think chic, don't over do it, looking great you got this nailed if you ask me sista!
 
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