Hey Ladies Room!
I had a potential setback this morning (showed up at my gym and it was closed -- WTF?) but while I'm getting a late start on cardio on a friend's treadmill, it didn't derail this train. Yay.
So, as usual, I have some thoughts this morning. This time, about EF. What a diverse site... There is a lot here and I think it can be challenging (especially as a female) to figure out how to really use it as a tool toward reaching one's fitness goals. I thought I'd pontificate a little bit on why I'm here and why I keep coming back.
For me, lists help organize my brain so here we go, but this is not meant to be sequential:
1. Being able to record something every day and knowing my friends here are checking in keeps me accountable and gets me through tough moments.
2. When I second guess my plans/goals because many people don't understand them, I know I'll find support here.
3. I know I can get honest feedback.
4. When I do get results I know people here understand how hard to worked to get there!
5. I am ALWAYS learning something new.
6. I am so inspired by the commitment of the other ladies.
7. Seeing you guys work hard reminds me that somewhere out there my competition is working hard too.
8. Having other women around who aren't trying to one-up eachother, who are supportive and above all fun makes this whole journey fun.
9. Writing to you guys makes my cardio fly by (there are benefits to the easily distractible brain!)
10. You guys challenge me and call me on my b.s. If I'm writing it I'd better be doing it, owning it. No hypocrisy here.
11. Helping you guys meet your goals is a whole different kind of fun. When you get results, I get results!
12. So that when I'm watching Fox News break the story on "New Superfoods" I know someone else somewhere is rolling his/her eyes too!
List TBC
xo have a great day everyone!!!!
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