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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Sarm Research SolutionsUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsSarm Research SolutionsUGFREAKeudomestic

Captain of Crush Grippers?

coolcolj

New member
I am thinking of getting some - maybe 1 and 2. I won't bother with the trainer as my grip is used quite a bit at work and training.

IS the no.3 necessary? I mean if someone can clsoe no.2 10 times at least will they have enough functional grip for serious lifting?
 
Yeah, the trainers are pathetically easy. I don't know about number 3, but definitely get number 1 and 2. Don't worry about buying number 3 until after you get number 2 closed and feel whether or not you wanna move-up in grip strength.
 
Crushing strength is the wrong kind of grip strength for deadlifting and olympic lifts. Think about it you are basically 4 against 1, in other words you have the strength of 4 fingers against your thumb. If you plan on increasing holding strength then you must start with the weak link. If this interests anyone I can post more on the subject if not I'll save some typing
 
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